Tag: Poetry for Personal Power

My goal now is to focus on solutions for emotional distress, not talking about medical harm. We all know about the problems with medical harm, but not all people are clear about solutions. I'm not that clear, either, but I'm working on it. I'm not talking about revolution any longer, just trying to make my piece of the pie work.

The primary lesson of the mental health civil rights community is that we have to learn to lean on each other to get though adversity, which means opening up and admitting when things aren't moving in a direction we want or expected or try to typically project publicly. We have to ask for help. Here's what I'm chewing on or what's chewing on me.

A lot of posts on this site are about the problems in mental health care. This post is about some solutions. Many of us can do small, simple things to move advocacy forward. We can all make a difference so people can learn how to handle emotional distress without using disease based approaches with chemically based "solutions." Here are 5 things you can do in the next five minutes to promote UnDiagnosing Emotional Distress.