Sunday, February 5, 2023

Tag: self-perceptions from exercise

Exercise Effective for Early Psychosis, Studies Show

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A new study out of the University of Manchester found that personalized exercise programs reduced the symptoms for young people suffering from their first episode of psychosis. Researchers also conducted an accompanying qualitative analysis and found that the participants experienced improved mental health, confidence, and a sense of achievement and felt that autonomy and social support were critical to their success.