Tag: sleep pills and mental health

Beyond the Medicalization of Insomnia

There is hope that the truth about sleeping pills will become more commonplace. As it does, however, we are faced with an even greater challenge: to move beyond the medicalization of insomnia in order to help people sleep better naturally. The alternative paradigm I suggest is that nutrition is a primary cure for insomnia.

“6 Facts That Prove Ambien Is More Dangerous Than You Think”

“ Ambien, a powerful prescription sleeping pill used to treat insomnia, has serious effects that you may not know about. In the video above, watch CBTforInsomnia.com founder Dr....