Tag: solutions to emotional distress

Quiet Your Anxiety by Talking to Yourself in the Third Person

From Today: A new study suggests that talking about one's negative feelings and experiences in the third person can help reduce fear and anxiety. Article →­

Seeking Emotional Moderation in an age of Extremes

From Science of Us: Temperament, or emotional moderation, may be an important component of psychological well-being and healthier relationships. Article →­

Why We Should Be Customers and Not Charity Cases

Recently I posted about mental health social entrepreneurship, where we can use market based principles to solve our problems accessing effective care. Some people...