Tag: solutions to emotional distress
Quiet Your Anxiety by Talking to Yourself in the Third Person
From Today: A new study suggests that talking about one's negative feelings and experiences in the third person can help reduce fear and anxiety.
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Seeking Emotional Moderation in an age of Extremes
From Science of Us: Temperament, or emotional moderation, may be an important component of psychological well-being and healthier relationships.
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Why We Should Be Customers and Not Charity Cases
Recently I posted about mental health social entrepreneurship, where we can use market based principles to solve our problems accessing effective care. Some people...