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I’ve been arguing against calling this movement that I’m a part of a ‘peer’ movement for a long time. What has happened with Michael Brown in Ferguson, Missouri has helped me to crystallize that point. If we do not see what happens to some of us in the psychiatric system as connected to what happens to others because they are black or because they are transgender or because they love someone else of the same expressed gender (or because they live in poverty, etc. etc.), then I’m not sure any of us really, fully understands what it is we are trying to accomplish at all.

When we are emotionally dysregulated or in an otherwise emotionally reactive state we act impulsively and without consciousness or interest about consequences because we want relief from that momentarily intolerable emotional state. We cannot imagine an alternative in that moment. Until consciousness comes to such behavior we effectively have no choice.

Often it is a relief to get an understanding of how we have developed a psychological problem, and it is especially good if we can feel that there is a reason for the problem that it is understandable. When I suffered from a phobia, it was a relief to understand that I probably had linked fear to an insect when I was a child. And it was even more satisfying when I understood that there was nothing wrong with my brain — that the problem was in what I had experienced. It was in my “software.”

What began as a story of self-discovery, spiritual awakening, and healing written only for family and friends evolved into a memoir reflecting my path towards liberation that other people might find useful on their journey of awakening to the person they were born to be. A power greater than myself became a wind under my wings moving the creation of this memoir forward. The story was enhanced by the process of creative expression that deepened the intimate look at my experience of loss and grieving that were intertwined with my liberation journey.

As awareness spreads about there being something wrong with existing approaches to “psychosis” aka “madness.” Interest grows in exploring what to do instead. One meeting place for exploring this question of “what to do” will be the ISPS conference in NYC in March 2015, which is titled “An International Dialogue on Relationship and Experience in Psychosis.” This conference promises to stand out in terms of the variety of voices,  perspectives, approaches and traditions that it will bring together to focus on the deeper issue of how helpers can best understand and interact with those experiencing what is called psychosis.

Some readers of Mad in America may be aware that Scientific American published a short blog by me on 17^th November 2014 - Why We Need to Abandon the Disease-Model of Mental Health Care. This blog was rather wonderfully (and slightly embarrassingly) described by Phil Hickey on his website, Behaviorism and Mental Health, as “an important milestone.” My blog attempts to summarise many of the key points of a perspective widely shared on Mad in America: 

The fundamental stance of bio-medical psychiatry remains unchanged since my grandfather’s time – “mentally ill” people managed like stock portfolios, reduced to diseased brains and bundles of genes and biochemicals that can be quantified, manipulated and cured “scientifically” by bio-tech and surgical interventions. Magic bullets as magical thinking.

Evidence based care is supposed to drive up standards, ensure uniformity, establish best practice, guide clinicians and protect patients. This should be celebrated. Instead, evidence-based mental health is openly disparaged, and when psychiatrists don’t get the results they want, they ignore them, suppress them, or denounce them. These attitudes have repercussions on the training of psychiatrists.

A new generation of multilateral and bilateral trade agreements is likely to significantly threaten access and cost of healthcare, and limit signatory Governments sovereignty to prioritise health care policy to protect and improve the health of citizens. The Trans Pacific Partnership Agreement (TPPA), a Pacific Rim regional trade agreement involving 12 countries — including New Zealand, Australia and the US — is one such agreement, and it has the potential to significantly alter the domestic environment for health policy-making.

Conflict is a pervasive human phenomenon that is at the heart of much distress and misery. Unfortunately, it is also seldom recognised; obscured by categories of disorder spelled out in systems such as the DSM, or brushed aside by other, fancier (but less accurate) ways of describing psychological turmoil and discontent. The source of psychological distress is not an ill, a disordered, or a dysfunctional mind but a conflicted one.

Based on any data from any country it is clear that we have a problem. Mental illness is on the rise. Researchers in the emerging field of nutritional psychiatry have documented the benefits of micronutrients to treat mental illness, showing that micronutrients help treat depression, stress, anxiety and autism and ADHD. Not a single study shows that the Western diet is good for our mental health. Many questions remain to be answered, but we can make some recommendations.

Psychiatry clings to the broken brain theory, because without it, there is no justification for the employment of medical techniques in this area. Without the broken brain theory, psychiatrists are unnecessary, and even counterproductive. In their hearts, all psychiatrists know this, which is why they never address the fundamental question: why should all significant problems of thinking, feeling, and/or behaving be considered illnesses?

An ever-growing number of people are aware that something’s horrendously wrong with psychiatry — survivors, families, professionals, psychiatrists themselves. Of these a subsection has become actively involved in trying to bring about change. All of which is good. This notwithstanding, sincere and dedicated though almost everyone is — and it is clear that people are — only a tiny percentage of these are pressing for anything truly transformative.

On November 16, 1989 in El Salvador, liberation psychologist Ignacio Martin-Baró was murdered by a Salvadoran government’s “counter-insurgency unit” created at the U.S. Army’s School of the Americas. This year, 25 years after his assassination, peace and justice activists around the world will honor Martin-Baró. Embarrassingly, the vast majority of U.S. psychologists and psychiatrists know nothing about Martin-Baró and liberation psychology. Why would mainstream mental health institutions keep U.S. psychologists and psychiatrists and the general public ignorant of the life and work of Martin-Baró?

The idea of schizophrenogenic or refrigerators mothers was an embarrassing era for psychiatry, and so psychiatrists were only too happy to explore the brain and the genome to unlock the secrets of mental illness. Today, the rhetoric has shifted away from intrapsychical conflicts and traumatic ruptures, and instead aberrant neurochemistry or delinquent genes are held as the source of mental illness. Regardless, the message is clear: mental illness is beyond our control and requires psychiatric intervention. The moral authority the mental health industry claims over our mental life rests on this claim.

I’ve heard countless horrific stories of abuse, neglect, trauma and most every form of torment that one human can inflict upon another. The sting of such stories never lessens. I’ve often marveled at the mind’s capacity to focus a sustained attention upon ever new ways to perpetuate and promote anguish. Sophia’s story, presented here, is tragically similar in regards to the abuse she suffered.

“Psychiatric Drugs are More Dangerous than You Ever Imagined” is the newest video in my series Simple Truths about Psychiatry.  It provides a simple, direct and inescapable warning about this epidemic of harm induced by psychiatric drugs. The video sounds a necessary alarm about this growing tragedy, involving millions of people and their families, who never foresaw the disabling results of taking psychiatric drugs and giving them to their children.

For each person not sent to a state or federal prison, about $30,000 a year is saved. By starting a War on Mental Illness just as the War on Drugs is wrapping up, some mental health advocates hope to cash in on prison reform. Of course, many Americans might prefer to cash in through lower taxes. So it is essential — if the War on Mental Illness is to succeed — that Rep Murphy create a link in the public imagination between senseless acts of violence and psychiatric diagnosis. Although Murphy acknowledges that there is no empirical data linking psychiatric diagnosis and violence, he hopes to find a link between “untreated serious mental illness” and violence.

This weekend I attended an international trauma studies conference in Miami, Florida, where some of the leading researchers and clinicians in the field of trauma gathered to share their innovative projects and findings. Although there were many worthwhile moments, overall I left feeling paradoxically hopeful, saddened, inspired, and a bit dumbfounded. One study after another was presented on "trauma-related disorders" and their associated treatments, yet there was not a single mention of schizophrenia or its related diagnoses. Four days of trauma discussion and the topic of psychosis was nowhere to be found.

As I’ve worked in the system in a peer support role I’ve become aware that I’m at risk of being "ideologic." In some ways, being involved in the c/s/x movement has felt like joining a new church. I don’t actually think there’s anything wrong with this; as was the case in my religious community, we are united around something that we believe in strongly and feel a responsibility to bring to the world. Being part of a group like this is empowering, inspiring, and hopeful. But it also scares me.

A little ways back, a close family member of mine saw an orthopedist for chronic hip/knee issues. He described it as a positive experience. He was very pleased with the time spent and thoroughness of the physician and staff, both through conversation and scans done to determine what was wrong. He went in expecting the worst — a joint replacement recommendation — but instead came out with a prescription for advanced pain relief and reassurance that his joints looked much better than expected. As we talked further, though, he admitted being surprised that there was little conversation around lifestyle issues or other treatment options.

For many years, I’ve been curious about the full extent of the Indian Health Service’s psychiatric drug habit. If I was sitting down with the agency and trying to help, I’d likely ask questions like “Well, how much money do you spend on your habit? How often are you using? What are your ‘drugs of choice’?” If I’m to try to assist, I usually try to discover the interdependencies and relationships that represent obstacles to reducing and eventually quitting one’s habit. In the case of the IHS, those interdependencies are extraordinarily complex.

This blog is a little different than my normal. I want to tell you about an inspiring ADHD conference I took part in last week and a band of 800 lb. gorillas who gently shared the obvious with adults just wanting the facts when it comes to ADHD. First, if you didn't know, October was ADHD awareness month. Yes, according to www.ADHDawarenessmonth.org, a website sponsored by Shire Pharmaceuticals (the philanthropic makers of Adderall and Vyvanse) and supported by a large collection of non-profit groups (e.g., CHADD) conveniently supported by the profits of many other ADHD-focused pharmaceutical companies, October was the month to celebrate awareness of ADHD. October was the month to learn more about the ADHD stimulant drugs so often prescribed. Move along folks… nothing to see…no conflict of interest here.

Is it possible to create a “Rainbow Coalition” with a common agenda of (1) reforming prisons, (2) providing affordable housing, (3) limiting the use of psychotropic medications, and (4) providing community-based mental health and psychosocial support? Prominent psychiatrist Allen Frances asked us at the Mad in America Film Festival to join such a coalition. Rather than rejecting Frances’ agenda outright — as I appeared to do in a recent Mad in America blog — we should give his proposal a fair hearing. As always, the devil is in the detail.

In my last two posts, Back in the Dark House Again: The Recurrent Nature of Clinical Depression and Am I Having a Breakdown or Breakthrough? Further Reflections on a Depressive Relapse, I have shared my recent relapse into depression. Although it has been tough, when I wake up each morning I am grateful for one thing — I am not suicidal. Others are not as fortunate.