Peer-to-peer App for Stress, Depression, Anxiety Support

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A new online peer-to-peer application that trains people in basic cognitive reappraisal techniques and allows them to consult with each other reportedly produced positive results for reducing stress, depression and anxiety.

Peer-to-peer application outperforms conventional self-help technique for easing depression, anxiety (Massachusetts Institute of Technology press release on MedicalXpress, March 30, 2015)

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