In this op-ed for Pulse, Des Spence argues the case for dramatically reducing antidepressant prescriptions, as antidepressants are often completely ineffective and unnecessary.
“Clearly psychological pain, just like physical pain, has a purpose – it is an evolutionary response. Psychological pain is the catalyst of change, acceptance and moving on. Talking it through, addressing social stresses, changing lifestyle and perhaps ending unhappy relationships is the solution. Antidepressants are not the answer for the vast, vast majority of people. We should aim to normalise, not medicalise.”