Council for Information on Tranquillisers, Antidepressants, and Painkillers

CITA, the Council for Information on Tranquillisers, Antidepressants, and Painkillers, was a charitable organization established in 1987 to provide support and information for individuals, families, friends, and professional advisors dealing with prescribed benzodiazepines, sleeping aids, and antidepressants. The organization has since closed, but its website remains and continues to be a helpful source of information about various classes of drugs.

CITA’s website includes sections on benzodiazepines, SSRIs, Z-drugs, and painkillers. Each section briefly summarizes some basic information about the class of drugs, potential adverse effects, contraindications and interactions, and withdrawal trajectories. Additionally, the website’s “Downloads” section features several withdrawal guides that are free of charge.


Mad in America hosts blogs by a diverse group of writers. These posts are designed to serve as a public forum for a discussionā€”broadly speakingā€”of psychiatry and its treatments. The opinions expressed are the writers’ own.


Mad in America has made some changes to the commenting process. You no longer need to login or create an account on our site to comment. The only information needed is your name, email and comment text. Comments made with an account prior to this change will remain visible on the site.