From Elemental: “Most people who go through negative life changes, like a breakup, will eventually climb back up to a stable state of contentment. When things stop changing so quickly, we’re able to start getting used to it.
‘We have to remind ourselves that adaptation is the rule of human existence, not the exception,’ says Nick Tasler, an organizational psychologist and the author of Ricochet: What to Do When Change Happens to You. ‘Adaptation is the one thing everyone has been doing since the day we were born.'”
