I Spent 10 Years in a Psych Ward. Here’s How I’m Coping Under Lockdown

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From The Guardian: “My fear is that during this pandemic we could see a significant spike in suicide or self-harm rates as vital support is stripped away, and those living with mental health problems are left with nothing but their own thoughts. Depression and anxiety thrive on social isolation, a lack of routine, and sudden changes of plans.

The lockdown will mean that a lot of people can no longer access mental health services, attend face-to-face therapy, or simply see their friends – things that offer people a lifeline in a mental health crisis. It’s not surprising that a recent survey by Young Minds found that 80% of young people with a history of mental ill health found their conditions have worsened since the coronavirus crisis began in the UK.”

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