Blogs

Essays by a diverse group of writers, in the United States and abroad, engaged in rethinking psychiatry. (The directory of personal stories can be found here, and initiatives here).

The Functions of the Mental Health System Under Capitalism

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The mental health system is a system of care and control, legitimated by the concept of mental illness, and playing an important role in capitalist and Neoliberal societies.
open dialogue

Re-humanising Mental Health Systems: A Discussion with Jaakko Seikkula on the Open Dialogue Approach

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Clinical psychologist, researcher, and professor Jaakko Seikkula, along with Markku Sutela, created the Open Dialogue approach to acute crises in Finland.

Benzodiazepines in Canada: Is a Withdrawal Crisis Looming?

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Why are benzos, for short-term use only, being doled out, in some cases, for years? Nicole Lamberson and Mark Horowitz weigh in.
alternatives to suicide

Alternatives to Suicide: Strategies for Staying Alive

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For more than 7,300 days of my life, waking up the next morning required me to make a conscious choice to diligently pursue something — anything — other than my impulse to die. Maybe the best teachers of how to avoid suicide will not be the people who are afraid someone else will die, but those of us who can explain how and why we regularly choose to live.

Starvation: What Does it Do to the Brain?

The Minnesota Starvation Experiment was conducted at the University of Minnesota during the Second World War. Prolonged semi-starvation produced significant increases in depression, hysteria and hypochondriasis, and most participants experienced periods of severe emotional distress and depression and grew increasingly irritable. It really should not be a surprise to this audience that the brain’s functioning is highly compromised when the body is being starved of food (and nutrients). What we wonder is whether eating a diet of primarily highly processed foods low in nutrients has similar effects.
Sun glare through a thick forest of tall trees

Beyond Greenspaces and Mental Health: The Power of the Wild

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Tensions of sustainability, climate change, and global mental health: grassknots, greenspace, and climate psychology.
helping children angry child

Helping Children With Angry Outbursts

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Finnish psychiatrist Ben Furman reviews various non-drug therapies for children with aggressive outbursts of anger, including the Kids' Skills approach that he and social psychologist Tapani Ahola developed. These approaches focus on helping children come up with their own ideas for overcoming their problems with the help of family and friends.
Illustration of a red pencil circling a group of people

How Psychiatrists Responded to the Launch of Our New ECT Survey

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Amid mostly rude and unprofessional jibes, there were also some legitimate points, which are addressed here.

Akathisia and Prescribed Harm as Traumatic Chemical Brain Injury (TCBI)

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I stopped thinking of akathisia in terms of the disease model and instead began thinking of it as an injury. Akathisia is not the car crash; it is a result of the car crash.

How to Avoid Severe SSRI Withdrawal Symptoms?

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After long-term use, most people are going to have serious symptoms when stopping SSRIs. Many people are going to have transient, mild to moderate difficulty and some are going to end up falling down the akathisia rabbit hole. That is a long, difficult drop.

Reflections on a Psychiatric Indoctrination, or, How I Began to Free Myself from the...

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(dictionary.com) Cult, n. a particular system of religious worship, especially with reference to its rites and ceremonies. an instance of great veneration of a person, ideal, or...

Things Your Doctor Should Tell You About Antidepressants

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The conventional wisdom is that antidepressant medications are effective and safe. However, the scientific literature shows that the conventional wisdom is flawed. While all prescription medications have side effects, antidepressant medications appear to do more harm than good as treatments for depression.

Q&A: What Is Executive Function, and How Can Parents and Teachers Help Kids Focus?

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Ask anyone who’s ever taught kids, and they’ll tell you a story about one student who sticks in their memory.

Antidepressants Increase the Risk of Suicide and Violence at All Ages

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Although the drug industry, our drug regulators and leading psychiatrists have done what they could to obscure these facts, it can no longer be doubted that antidepressants are dangerous and can cause suicide and homicide at any age.

Intentional Peer Support: Creating Relationships, Creating Change

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IPS is about creating a power-balanced, relational context in which we can begin to explore and even challenge the stories we have been taught. We can name our experiences, and challenge the meaning that we have constructed around those experiences. This fundamentally alters what we think of as “help,” but also challenges social and political constructs of disability.

Back to Basics: What’s Wrong with NAMI

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It seems one mostly needs to already know what they’re looking for in order to find the most established criticisms of this particular organization. And even with knowledge and intent, it can require some fairly persistent Googling efforts to unearth all there is to be found.
personality test

This Is Your Personality Test Result On Capitalism

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Personality tests function for an employer, intentionally or otherwise, much like diagnostic criteria function for the mental-health system: these labels determine who gets resources that capitalism itself makes scarce — not only basic necessities like food, clothing and shelter, which require money to obtain, but empathy, understanding and support, which are kept in short supply.

CRPD Absolute Prohibition Campaign and Course

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For a long time I have been interested in offering a course on CRPD (Convention on the Rights of Persons with Disabilities) to pass on my knowledge to other activists and allow more people to take up the frustrating and passionate responsibility of human rights work. Finally I have come up with a plan that is doable.
psychiatric drugs and violence

Prescripticide: A Proposal for Action and a Request for Your Help

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The primary factor protecting psychiatry’s unwarranted power and authority is that it is perceived as shielding society from folks who are believed to be dangerous. It would seem, then, that one logical step toward reducing society’s trust in biological psychiatry would be to reveal the evidence of a significant correlation between the use of prescribed psychoactive drugs and the commission of violent acts against oneself or others.
Marital Counselor Taking Notes At Therapy Session With African American Spouses, Holding Blank Clipboard, Filling Information Form At Marriage Counseling Meeting With Blank Couple, Cropped Image

Never Waste a Good Depression: Family Therapy Challenges the Seductive Shortcut of Psychiatric Drugs

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The widespread use of psychiatric drugs reduces important conversations about the problems of being human while limiting our options for problem-solving.

Medication-free Ward in Tromsø, Norway May Soon Close

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The Tromsø ward has shown that offering patients the option to forgo psychiatric medication, or to taper from the drugs, can be a successful model of care.
Illustration: Lonely and sad stands a suffering man in a crowd of people walking by

Mental Disorder Has Roots in Trauma and Inequality, Not Biology

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The scientific evidence is of social/psychological, not biological, causation: negative environmental conditions, not disease.
man contemplates suicide

Rising Rates of Suicide: When Do We Acknowledge That Something Isn’t Working?!

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Scapegoating a purported unseen "illness" may provide temporary comfort from acknowledging the horrors and injustice of the world, but it is a delusion — and one with fatal consequences for many. When 45,000 people a year would rather die than live in this world any longer, it might behoove us all to consider what is happening in the world to cause this.
Studio shot of bearded Persian man doctor against gray background in black and white

In Defense of Open Dialogue Research

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One of the original Open Dialogue researchers responds to a paper presenting a prejudiced and selective review of the scientific literature.
United Nations logo in UN headquarters in Manhattan New York City

The New WHO and UN Guidance: Psychiatry Must Entirely Change

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According to the preeminent health and rights bodies in the world, the WHO and the UN, psychiatry has to change entirely.