Saturday, January 28, 2023

Tag: alternative medicine and depression

Kelli Foulkrod: Integrating Yoga with Psychotherapy

3
An interview with Kelli Foulkrod, who has been integrating yoga and the healing arts into traditional psychotherapy for over eight years and is passionate about offering holistic mental health treatment options.  

The Drug-Free Solution to Ending Depression

49
First, let me tell you that I was once a typical doctor, not to mention a typical American who loved pizza, soda, birth control, and ibuprofen. I believed in the science that I was taught to believe in. I felt that medication was the answer. And that symptoms were problems that needed to be fixed, suppressed, eradicated. That every patient was just one chemical prescription away from functioning “normally.” It wasn’t until my fellowship specialized in medicating pregnant and breastfeeding women, at a time when I was also pregnant, that I began to feel into a voice inside me that said, “I’m writing prescriptions that no amount of reported ‘safety data’ could convince me to take."

Therapy Recommended As First Line Treatment for Depression

5
Following an extensive systematic review of treatments for major depression, the American College of Physicians (ACP) issued a recommendation to clinicians suggesting cognitive behavioral therapy (CBT) as a first-line treatment for major depressive disorder along with second-generation antidepressants. The results of the review revealed that CBT and antidepressants have similar levels of effectiveness but that antidepressants present serious side-effects and higher relapse rates.