Tag: gut and mental health
OCD and the Anxiety/Gut Connection
I never made the direct connection between my gut and how anxiety created physical problems! Why did not one single medical professional tell me this information?
A Traumatic Experience Can Reshape Your Microbiome
From Science of Us: A recent study suggests that our guts may harbor evidence of traumatic life experiences many years after the fact, impacting our...
“How Your Gut Influences Your Mental Health”
In this video from BigThink, Dr. Emeran Mayer, author of The Mind-Gut Connection, describes the gut as our “second brain.” “By far the largest...
Is The Microbiome our Puppeteer?
“My message today is that your state of gut will affect your state of mind. To have a healthy brain, we may need a...
