Tag: mindfulness and veterans

“These things we do, so others may live.” It took a small army of my brothers and sisters in and out of uniform to drag me out of my abyss.

Group-based MBSR and PCGT therapies effective as a complementary treatment for PTSD.

University of California Berkely's Greater Good Science Center reports a study that finds "adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD." Article...

Veterans with PTSD experience observable changes to the brain after mindfulness training, according to new research published in Depression and Anxiety. “The brain findings suggest...