Tag: natural alternatives to Prozac

I lost 20 years of my life and everyone and everything I held dear, including myself, due to psychiatric medicine. Why did doctors not see how drastically I changed and how rapid and brutal my descent was?

In my work facilitating depression support groups, I have discovered three essential factors to healing from depression, which I call ”the three pillars of mental health recovery.”  In my earlier blogs for Mad in America I wrote about two of these pillars --connecting with community and using a holistic approach to treat symptoms. Now I would like to present the first and MOST IMPORTANT pillar — Setting the Intention to Heal.