Tag: nature therapy

Within my heart, something feels like it’s been stolen. But they tell me it’s all in my brain, a tripped-up neurocircuitry, a misguided chemical.

I was fine until traumatic events collided and pushed me to a state of emotional crisis. Yet I emerged this time as a different person, and knew I had to exit the mainstream mental health system.

Do you love hiking, backpacking, gardening or taking walks in beautiful places? Ecotherapy explores how our relationship with nature is an essential and therapeutic part of our humanity.