Tag: panic disorder
Lessons from the Pandemic: Panic Attacks Are Not Random
The ease and confidence with which many clients assume they are prone to panic attacks reflects larger cultural trends truncating and framing human suffering in medicalized terms.
How 1 Panic Attack Led to 15 Years of Psychiatric Drugs
My brain zaps—symptoms of benzo withdrawal—were like having a mini seizure on a daily basis. But my doctor kept telling me that my “underlying” anxiety was causing all my distress.
Steven C. Hayes – A Liberated Mind: How to Pivot Toward...
An interview with Dr. Steven C. Hayes about his recently released book, A Liberated Mind: How to Pivot Toward What Matters, which uses the principles of acceptance and commitment therapy to help readers overcome negative thoughts and feelings, turn pain into purpose, and build a meaningful life.
Catching My Breath After A Panicked Journey
$24,000 later and no one knew what was wrong with me. They sent me home with a bag of pills. After being in the hospital, I developed a fear and mistrust of doctors. My general practitioner suggested antidepressants. More pills. It was all they could recommend. I wouldn’t take them. My anxiety worsened. I was obsessed with the idea that if I slept, I would die. So, I stayed awake as much as I could. For an entire year, this was how I lived.
Benzodiazepine Awareness 2018
A special two-part interview to join in with events for World Benzodiazepine Awareness Day 2018. We hear from W-BAD Lead Operations Volunteer Nicole Lamberson, psychiatrist Dr Josef Witt-Doerring, therapist and campaigner Chris Paige and Mad in America founder Robert Whitaker.