How a True-Crime Podcast is a Mental-Health Support Group

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From The Atlantic: A true-crime podcast has played an important role in improving some listeners’ mental health and sense of community.

“There’s a deeper connection, however, between enjoying grisly crime stories and opening up about mental health—it isn’t just that the podcast mashes the two together. My Favorite Murder exposes listeners to two taboo subjects: murder, of course, and mental health. At the same time, it empowers listeners by offering practical advice for survival and self-care and by using comedy to deflate the scariness of these topics. This approach helps listeners get up the nerve to address their mental health needs. But also, simply talking about murder in this context may soothe listeners’ fear of being killed.”

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