Racial Discrimination a Clear Contributor to Youth Mental Health Disparities

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Greater perceptions of discrimination during adolescence are linked to more depressive and internalizing symptoms.

The Original Natural Remedy for Burnout: Nature

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From Science of Us: Studies show that spending time in nature has a number of positive effects on mental health, including decreased rumination, reduced depression...

Loneliness is a Warning Sign to Be Social

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From Nautilus: Numerous research studies demonstrate the strong correlation between social isolation and significant emotional and physical health risks. The pain of loneliness can serve...

Why do People Self-Harm? You Asked – Here’s the Answer

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In this piece for The Guardian, Jay Watts explores the social and societal factors that often lead to self-harm and explains how psychiatric labeling can exacerbate self-harm. "Self-harm...

Trump’s Method, Our Madness

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From The New York Times: The effects of Donald Trump's presidency on the American public resemble a psychotic-like state, inducing disorientation, anxiety, and distrust of one's reality. "Of...

“Their Brains had the Telltale Signs of Alzheimer’s. So why did They Still Have...

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Sharon Begley for the STAT examines new research which raises “doubts about conventional approaches to diagnosing and finding treatments for Alzheimer’s.” Article →

Why Some Children with Depressed Parents Show Resilience

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Children of parents who suffer from depression have a severely heightened risk of mental health problems, but new research points to several factors that seem to strengthen young peoples’ resilience and predict good mental health.