Affiliates

Breaking the cycle of secrecy and shame: How his own mental health recovery process helped a consulting firm partner understand his past and bring his whole self to work.

How a period of chaos and blackouts brought an international trainer to his own vulnerability and nudged him to stop doing everything on his own.

In this episode, we explore how the tendency to attach our personal value to our businesses or professions can push us to overwork ourselves, the body's incredible creative ways to bring itself back into a state of balance and safety, and how trauma works itself both through the body and through our relationships.

I recap the major themes that arise in  the guest interviews and share my perspective on how these themes can help us solve personal, professional, and broader collective challenges.