Benzodiazepines

"My studies in this area lead me to a very uncomfortable conclusion: Our citizens would be far better off if we removed all the psychotropic drugs from the market, as doctors are unable to handle them. It is inescapable that their availability creates more harm than good." - Peter Gøtzsche, MD; Co-founder of the Cochrane Collaboration

Oddly enough, it had occurred to me over this past year as I’ve been writing these essays for Mad in America that maybe I was “too healthy” to speak to the withdrawal experience with authenticity, to have street cred. It’s now a moot point. I write this not to scare people, but to present a reality. This reality has been difficult to accept, but the fact remains that my nervous system is more sensitive than before and might always be so, at least to some degree.

A review of all the relevant research comparing benzodiazepines (BDZ) to antidepressants (AD) for the treatment of anxiety was published Psychotherapy and Psychosomatics this Friday....

A meta-analysis of all relevant studies on MEDLINE, EMBASE, OVID and ScienceDirect published through January 2013 finds that the use of benzodiazepines, especially short-acting,...

Concentrations of pharmaceuticals in Lake Michigan are undiluted two miles from treated sewage outfalls, according to research published in Chemosphere. Research has linked pharmaceuticals...

Addiction Today reports "Attention on illicit drugs has deflected focus from the gigantic scale of harms by legal, prescribed drugs. We give you the...

An anti-anti-stigma campaign The whole anti-stigma campaign is something of a joke. Google the word “stigma,” see for yourself. Mental health labels are inherently stigmatizing,...

Can withdrawal from psychiatric drugging be so terrible as to leave you with Post-Traumatic Stress Disorder (PTSD) — to somehow rearrange your psyche for the worse even once time and hard work have undone the damage caused by the chemicals? To so profoundly alter your core self that you acquire a new diagnosis meriting special considerations or further treatment in order to resume a normal life again? If the real definition of insanity is “repeating the same mistake over and over and expecting a different result,” then embracing a psychiatric diagnosis of PTSD as a result of psychiatric damage would surely make you “insane”.

It’s hard not to be enraged when your life is in shambles, you want nothing more than to get it back (and it’s happening barely, slowly, if at all), and you feel betrayed by the very people who you thought, at least at one point, meant to help you.

Rock climber, author, and MIA Blogger Matt Samet discusses his experience becoming addicted to, and subsequently coming off of, benzodiazepines.

In my most recent blog post, “The Unmedicated Life”, I attempted to answer a question I’m frequently asked by other survivors — “How did you get better from psychiatric medication damage/withdrawal?” But there is also a part two to the question that I didn’t address, which is, “How did you know when you were better?”

It has been 7.5 years since I got off benzos, the drug that damaged me the most, and 6.75 years off all meds; the final medicine I tapered was a tricyclic antidepressant, nortriptyline, in autumn 2006. Since that time, I have not taken another psychoactive medicine, nor have I had any desire to. Neither have I sought out therapy or the like. Personally, I’m sick of labels, sick of the industry, sick of talking about my “problems,” sick of navel-gazing, and would just rather live.

Anyone who has used benzodiazepines and sleeping pills knows how difficult it is to get off them (worse than heroin!) and how much time it takes to recover. Although there is a lot more helpful information on the web these days, a lot of it is based on anecdotal accounts, personal stories and theories rather than “real” evidence.

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Military.com reports that doctors from the Department of Veterans' Affairs are continuing to prescribe tranquilizers such as Valium and Xanax despite the VA's guidelines...

From what I’ve learned, it seems that the minute you walk into a psychiatrist’s office or have the misfortune to be locked up on a ward is the minute you’re given a diagnosis and medication(s), and perhaps even electroshock. There is no “normal”; “normal” is not allowed. You have a “lifelong disorder” of whatever ilk, and it must always be medicated. This is the paradigm.

This is how it started: Pregnancy. Now, you may guess that a hormonal tsunami could turn my body into wreckage and you’d be right. I’m not the first woman to get pummeled by the swift waters of pregnancy and I won’t be the last. What you might not guess is that despite knowing this, a doctor specializing in these particular imbalances would proffer benzodiazepines as a cure for hormone induced insomnia. You might also be surprised that my first script would be written for an amount usually reserved for those having grand mal seizures.

I remember the feeling, one of not exactly isolation but otherness. A sense that not only did I not fit in many places where I used to, but also that I lacked the energy to even try — to, like an actor, wear the skin of the old me for an hour or even a few minutes so that others would not feel uncomfortable in my quivering and clearly perturbed presence.

Drugs that pass into the water supply can alter the behavior of fish, according to a paper published today in Science magazine. Experiments using...

Tom Sullivan of Fox News asks psychiatrist Peter Breggin, author of Medication Madness, whether drugs rather than guns are at the heart of mass...

Psychotropic medications, including short-acting benzodiazepines, strongly increase the frequency of falls in the elderly, according to research from the Netherlands published in Maturitas: The...

If you’ve ever driven your car in a blizzard, you realize that the biggest hazard isn’t the snow or ice on the road; it’s mostly other drivers. You of course have your own vehicle (and welfare) to look out for, and it’s certainly stressful driving slowly, keeping traction on the slippery tarmac, maintaining concentration, watching out for black ice, and so on. But these variables remain somewhat under your control. Other drivers; not so much.

An editorial in Thorax reviews the evidence for an association between mental illness, benzodiazepine use, and pneumonia. The authors find an equally augmented rate...

I hope this post doesn’t seem like a stretch, because it’s about something so basic it’s almost embarrassing: Walking, the intuitive act of putting one foot in front of the other to carry you from one place to the next. Yet if you’ve ever endured damage or a withdrawal syndrome from a psychiatric medicine, you’ll also know that things, like walking, that look and seem basic to others, and that did so in your past, “pre-medication” life, do not in fact come easily. Sometimes, on the worst days, they don’t come at all.

It’s stunning what a quarter milligram of a benzodiazepine can do to the body. I’ve been detoxing off a high dose of benzodiazepines since September of 2011. The first few months were a failure. But this past May, I found my expert and thought I had the formula. Things were going well for detoxing off a substance many deem more addictive that heroin. That is, I realized, until they weren’t.