Tag: antidepressants and exercise

The Simple Treatment That Beats Antidepressants

From PsyBlog: Research suggests that taking a brisk walk three times a week may be more effective in alleviating depression than antidepressants. Almost two-thirds of study...

Effects of Exercise on Depression Underestimated, Review Finds

A new meta-analysis finds that the large antidepressant effects of exercise may have been underestimated in previous reviews. This latest report, published this month...