Friday, February 3, 2023

Tag: antidepressants and exercise

The Simple Treatment That Beats Antidepressants

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From PsyBlog: Research suggests that taking a brisk walk three times a week may be more effective in alleviating depression than antidepressants. Almost two-thirds of study...

Effects of Exercise on Depression Underestimated, Review Finds

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A new meta-analysis finds that the large antidepressant effects of exercise may have been underestimated in previous reviews. This latest report, published this month...