Tag: ptsd therapy
Why I Kept Going Back: Breaking Free From Trauma Bonds
Breaking free from trauma bonds is a process of doubt, pain, and courage. It’s learning to trust yourself again after years of confusion.
EMDR in a Nutshell: Healing from Trauma
Rather than medicalizing distress, EMDR provides a way of healing from trauma. EMDR isn't about trying to treat the symptoms of an illness. It's about healing from the root cause.
