Tag: self harm

So Long, Psych Meds: Escaping the Medication Maze

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There was a time when I could think of nothing else but pills and prescriptions, pain and panic. Psychiatry shrank my world.

Shedding the Limits of “Severe Mental Illness” Labels

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When people seeking help are relegated to “the Other,” how can they ever form a “therapeutic alliance”? Without collaboration, treatment devolves into coercion and oppression. We must change our language and relationships so new narratives can be born.

Awakening: Shedding the “Mentally Ill” Identity and Reclaiming My Life

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If I had not crumbled, brought to my knees beneath the weight of the misdiagnoses and sordid side-effects of the medications, I would not have had the opportunity to rise up and gain such a strong sense of self—something for which many spend their whole life searching.

Q&A: My Child Is Self-Harming. How Can I Help?

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I walked in on my teenaged daughter cutting her upper leg with a razor. I have also noticed multiple cuts and what look like cigarette burns on her wrists and torso. She’s always made excuses about them, but now I realize she has been self-harming for a while. She swears she isn’t suicidal. What’s this all about, and what can I do?

Teen Mental Health Crisis Magnified by Demise of Creative Subjects

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From The Conversation: "To thrive emotionally, young people need their own time and space, that is not explicitly directed at particular outcomes. This should...

Why do People Self-Harm? You Asked – Here’s the Answer

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In this piece for The Guardian, Jay Watts explores the social and societal factors that often lead to self-harm and explains how psychiatric labeling can exacerbate self-harm. "Self-harm...

The Disturbing Link Between Frequent Nightmares and Suicide

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From Science of Us: Over the past few months, multiple studies have linked frequent nightmares to increased risk for both suicidality and self-harm. Article →­

Researchers Find Brief Intervention for Preventing Self-Harm Ineffective

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“These interventions also have the potential to increase rumination and negative affect, and potentially self-harm repetition, by serving as unhelpful reminders of negative experiences in the lead-up to the index self-harm event or during hospital treatment.”

Allow Some Mental Health Patients to Self-harm

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From The Independent: According to one researcher, some patients on mental health units should be allowed to self-harm. Forcibly stopping patients from engaging in self-harm can...

Finding Clarity Through Clutter

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For the last three years, I have been working with people, labeled "hoarders," who have become overwhelmed by their possessions in their homes. This has been some of the most interesting, challenging and thought-provoking work I have ever done. It is also an area that, I think, highlights all of the issues that challenge us in helping people who feel overwhelmed, for whatever reason.