A new study identifies significant links between food insecurity and sleep, anxiety, depression, and compromised wellbeing among young people in the United States
Can current guidelines for sleep, exercise, and screen time in childhood be linked to positive cognitive outcomes?
A new study finds ideal sleep duration differs in adolescents for peak mental health and academic outcomes.
Results from a Cochrane meta-analysis find that the common practice of prescribing antidepressants to treat insomnia is not supported by current evidence.
From ZME Science: More people than ever before are regularly experiencing "brain fog," a collection of symptoms including fatigue, inability to focus, memory deficiency, confusion,...