In this piece forĀ The Independent, Rachel Waddingham describes her experience with hearing voices as well as learning to live with and understand her voices.
“When I started attending a Hearing Voices Group, however, the friendships I made were an antidote to the loneliness of living in a world others deemed as ‘delusional’, encouraging me to discover long-forgotten strengths and abilities. Most importantly, I began to understand my voices and beliefs as a meaningful response to trauma: the childhood abuse I had hidden from my parents, sisters and friends. I began to listen more metaphorically to the voices, as one might seek meaning in a bad dream.”