Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

Labeled, Medicated, Misdiagnosed — Until I Rewired My Own Brain

18
I’m not a doctor. I’m a patient. But I solved what six psychiatrists could not.

Why I Kept Going Back: Breaking Free From Trauma Bonds

9
Breaking free from trauma bonds is a process of doubt, pain, and courage. It’s learning to trust yourself again after years of confusion.

On Love in America

38
After I nearly died during open-heart surgery, I realized that there is no room in this second life for anything but gratitude — and love.
against DBT

Trauma Survivors Speak Out Against Dialectical Behavioral Therapy (DBT)

220
Despite the majority of the individuals being sent to DBT having histories of severe childhood trauma, little about DBT treatment is “trauma-informed.”

Are We Sober Yet?

3
I asked my psychiatrist if the Lexapro could be making it harder for me to stop drinking. He laughed and assured me that it was impossible.

A Manner of Speaking

A cinematic prose poem that uses metaphor and symbol to capture the essence of experiences for which there are no words.

Two Years Later: My TMS Story, From Gaslighting to Finding My Voice

23
This didn’t feel like a temporary adjustment phase. It felt like my brain was glitching.

Community, Ethics, and Healing Amidst the Great Unraveling

8
If our treatment is only aligned with the individualist reductionist model, we are unwittingly contributing to destruction.

When Repair Doesn’t Come: A Trauma Survivor Reflects on a Rupture With Her Therapist

68
I spent years in therapy slowly learning how to feel safe with another human being. But then came the rupture.
Frightful hands and scared woman sitting frustrated.

Blindsided by Benzos: Had I Known

42
Doctors are not disclosing the harrowing truth that discontinuing these medications can plunge patients into relentless mental and physical torment.
Illustration of a woman with eyes closed. Behind her float images like a knight, the words "grief" and "shame" and a clock.

Conceptual Synaesthesia as Cognitive Literacy    

19
I don’t just feel things; I translate them. For those of us who experience it, it is not a novelty. It is a structure for thinking.

The Betrayal of Professionals with Lived Experience

75
I know that being “out” at work could help challenge stereotypes and reduce stigma but I hide. I have that luxury.
Paper head with brain and pills on red background

Antipsychotics—And How I’ve Learned to Manage the Side Effects

16
While suppressing pathological symptoms, drugs also suppress the normal instinct of "wanting to move" and "wanting to enjoy life".
Joey Marino

The Death of Joey Marino

25
There needs to be more informed consent with these medications. If Joey was more aware of the potential side effects at the very beginning, I feel he would still be here today.
Unhappy man and group of people behind his back indoors. Therapy session

Reflections on My Mistrust for Other Mental Health Workers

17
I learned to hold my tongue around mental health workers. I dealt with their slurs by working harder and longer than them.

They Called It Psychiatry – I Call It Punishment

36
I was fighting something far more dangerous than madness — I was fighting a culture of fear and suppression masquerading as mental health care.

From Wonder Drug to Catastrophe: My Seroquel Story

What my doctor had told me would be a two-week withdrawal from Seroquel turned into a 14-month nightmare with lasting repercussions: the movement disorder tardive dyskinesia.
A man is sitting on a sofa and writing notes in a notebook

The Wound That Speaks

30
In my case, writing was the beginning of healing. It pulled me out of the abyss and gave me structure, voice, and purpose. It gave me a sense of authorship over a life hijacked by memory.

The Degrees on the Wall

35
The therapists who helped me most weren’t the ones who dazzled with their knowledge. They were the ones who made me feel less alone.

Green Star Mother Demands Answers from VA Secretary

16
If the Veterans Administration is sincere in wanting to reduce veteran suicides, the first place to start is to collect information following these deaths to try to better understand the causes.

You’re Not Crazy

10
I want others who have PTSD to know that, yes, recovery is tough going, but you can rebuild trust in the world and your future.

How the Troubled Teen Industry Turns Pain Into Profit

3
These programs, though marketed as "therapeutic," are nothing more than profit-driven enterprises that exploit families at their most desperate.

I Have a Night Life: When Doctors Become Fathers, and Fathers Become Patients

0
Dad, it’s going to be okay, I say. Dad, you have delirium. He is losing his mind. And so am I. At night time.

Dear Psychiatrist – I Survived

41
It took me over 20 years to believe in myself enough to walk away from psychiatry and psych drugs and regain my life. I not only survived, but I am also thriving.

Elizabeth Loftus, False Memories and the Search for My True Self

21
A cautionary tale about the largely unconscious need for power and dominance that mental health clinicians have over patients’ narratives, especially for children and adolescents.