Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

A Manner of Speaking

A cinematic prose poem that uses metaphor and symbol to capture the essence of experiences for which there are no words.

Community, Ethics, and Healing Amidst the Great Unraveling

8
If our treatment is only aligned with the individualist reductionist model, we are unwittingly contributing to destruction.

When Repair Doesn’t Come: A Trauma Survivor Reflects on a Rupture With Her Therapist

68
I spent years in therapy slowly learning how to feel safe with another human being. But then came the rupture.
Unhappy man and group of people behind his back indoors. Therapy session

Reflections on My Mistrust for Other Mental Health Workers

17
I learned to hold my tongue around mental health workers. I dealt with their slurs by working harder and longer than them.

Are We Sober Yet?

3
I asked my psychiatrist if the Lexapro could be making it harder for me to stop drinking. He laughed and assured me that it was impossible.
against DBT

Trauma Survivors Speak Out Against Dialectical Behavioral Therapy (DBT)

217
Despite the majority of the individuals being sent to DBT having histories of severe childhood trauma, little about DBT treatment is “trauma-informed.”

Two Years Later: My TMS Story, From Gaslighting to Finding My Voice

23
This didn’t feel like a temporary adjustment phase. It felt like my brain was glitching.
Paper head with brain and pills on red background

Antipsychotics—And How I’ve Learned to Manage the Side Effects

16
While suppressing pathological symptoms, drugs also suppress the normal instinct of "wanting to move" and "wanting to enjoy life".

They Called It Psychiatry – I Call It Punishment

36
I was fighting something far more dangerous than madness — I was fighting a culture of fear and suppression masquerading as mental health care.
Illustration of a woman with eyes closed. Behind her float images like a knight, the words "grief" and "shame" and a clock.

Conceptual Synaesthesia as Cognitive Literacy    

19
I don’t just feel things; I translate them. For those of us who experience it, it is not a novelty. It is a structure for thinking.
A black rubber duck stands out among a group of yellow rubber ducks

“Please Be Normal!” My Experience Working for NAMI

40
At my job with a NAMI affiliate, I heard daily from people who looked at family members with “mental illness” as non-people, non-human, the “other.” In the office, it was no different. If NAMI had a tagline, it would be “Please be normal like us.”
Frightful hands and scared woman sitting frustrated.

Blindsided by Benzos: Had I Known

42
Doctors are not disclosing the harrowing truth that discontinuing these medications can plunge patients into relentless mental and physical torment.

From Wonder Drug to Catastrophe: My Seroquel Story

What my doctor had told me would be a two-week withdrawal from Seroquel turned into a 14-month nightmare with lasting repercussions: the movement disorder tardive dyskinesia.

The Report That Erased Me: How Misdiagnosis and Neglect Delayed My Healing

14
What looks like defiance is often a child screaming: "I don't know how to trust you, prove me wrong."
schizophrenia 1960s hospital

Against the Odds: ‘Unimproved Schizophrenic’ to Yale PhD

59
Forty years after I had first been admitted to the hospital, I was ready to confront my past. So, I sent for my hospital records, and I read them. As an experienced clinician, I recognized immediately what the doctors hadn’t been able to see in 1960: my problem wasn’t ‘schizophrenia’ but PTSD, connected with incest.
Joey Marino

The Death of Joey Marino

25
There needs to be more informed consent with these medications. If Joey was more aware of the potential side effects at the very beginning, I feel he would still be here today.

Tortured by the Mental Health System Due to Misdiagnosis of Schizophrenia

25
The police think my non-existent "schizophrenia" makes me a danger to the community. If I don't show up for my injections I'm subject to police arrest and kidnapping from my home.

On Not Becoming David Foster Wallace

15
I didn't know Wallace was a poster boy for antidepressant withdrawal because I didn't know that antidepressant withdrawal was common, or that I would be experiencing it myself.
A writer and a military veteran: two versions of the same man sit on a chair

Two Voices and One Chair

14
It’s a war between two voices. The writer’s voice shapes, composes, imagines. The trauma’s voice: raw, insistent, unfiltered, breaking in.

Elizabeth Loftus, False Memories and the Search for My True Self

17
A cautionary tale about the largely unconscious need for power and dominance that mental health clinicians have over patients’ narratives, especially for children and adolescents.
Black and white illustration, charcoal style, a man curled up on the bathroom floor in the dark

The Pill That Stays After the Panic Ends

26
We need to stop expecting pills to do the work that only truth, connection, and expression can do. Relief is not the same as recovery.

The Betrayal of Professionals with Lived Experience

75
I know that being “out” at work could help challenge stereotypes and reduce stigma but I hide. I have that luxury.

The Whispered Rules of Belonging: How Counseling Education Tried to Silence Me

36
I started to understand that I wasn’t just being trained in therapeutic skills. I was being trained to conform.

The Degrees on the Wall

35
The therapists who helped me most weren’t the ones who dazzled with their knowledge. They were the ones who made me feel less alone.
Collage. A woman chained to a giant pill

Akathisia After a Five-Year Taper: Chained to an Antidepressant Forever

42
I have been on Cymbalta for 17 years now and am gutted that my five-year taper did not free me of the drug.