Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

How I Healed My ‘Bipolar Disorder’

52
I was desperate to get off the medication. I wanted to be in control of myself again; independent and capable. The label of Bipolar Disorder made me feel like I was seen as a crazy person who did not fit into society. I wanted my dignity back!
emotions

Recovering Emotions After 24 Years on Antidepressants

49
My therapist and I jointly made the decision to wean me off of the drugs. In the beginning, it was a very scary process for me. Since I had twice gone off medications on my own, I knew how bad it could get. The good news is, I am alive. I feel alive, and I now have emotions, both good and bad. I am very grateful to have all of them.

Psychic Gardening and Walking the Sensitive Path

21
I learned that trying to fight, ignore, push away what I was dealing with was not working. I had to face it, accept it, work out what it had come to teach me and then work out how to set it free.
akathisia pain

The Agonizing Nightmare of Drug-Induced Akathisia

86
Take every horrific feeling you’ve ever had in your life, all at once. Now, times them by 200, right in your gut. That is how akathisia pain feels. When I tell doctors I have drug-induced akathisia, and that it's incredibly painful, they do not believe me. They say my pain is a mental health issue, and they have all methodically undermined my credibility in my permanent record.

On Psychotherapeutic Literacy

3
The counselor, a rather awkward individual, did his best to play the role of an effective psychotherapist. Our sessions continued to be a quiet standoff, a battle of nerves to see who would break the silence first.
Artistic background made of elements of human face, and colorful abstract shapes

I Heard Some Voices and They Were Magnificent

21
Even though my 'psychoses’ have been beautiful, you also need a safe place to be able to process them.

The Bipolar Artist: A Lifelong Sentence to Bear

12
I was told that I had only two choices: Do not have children, or take lithium while I was pregnant—the drug that posed the least amount of birth defects, and the very medication that had killed the painter in me years ago. I refused both options and set out on my own, and luckily found a willing psychiatrist to help me taper off the meds.

The Connection Between ‘Bipolar Disorder’ and Migraine: Unraveling the History of a Family Line

12
Why did I have to go on a personal investigation to finally figure out that I was having migraines?

The Great Grey Beast

21
I am not the only child to have been devoured by the great grey beast that is the American psychiatric system. You're eaten away little by little, every single day, until what's left is barely a person.

Words from My Heart to ‘My Heart’: What Might Have Helped My Late Friend?

5
More than two and a half years later, I’m still processing my grief, still picturing our happiness and innocence as kids, and still acknowledging our struggles and pain.

“It Is What It Is” — Learning From the Past Without Getting Stuck in...

4
My first mental-ward stay would not be the last. At last count... I lost count. Fortunately for me, I've learned much from my experience and vicariously from my peers.

I Want Change

35
Only two hours after we got home, Dan fearlessly told me of the suicide plan that he'd devised while in the hospital. He had all that time to think about it while nobody was listening. He'd lost his dignity, his identity and his place in society. He had lost the will to live.
Photo of hand with pen drawing a sign that says Creativity and COVID: Art-making During the Pandemic

Creativity and COVID: Art-Making During the Pandemic

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The pandemic lockdown last year afforded me a precious gift of time to explore my creative spirit, and that, in turn, gave me a powerful way to cope.

Manic and Mistreated

8
I was shaking and crying as I told a stranger everything about my life, and they looked at me like I was a criminal. Like I was crazy. I started to think maybe I was.

The Words That Stick Forever

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I often think about how the situation could have played out, had that nurse and the doctor chosen kindness rather than aggression and impatience.

Admission: A Story of Solidarity and Survival

23
I survived not because I received excellent care from the staff on the ward. On the contrary, the treatment was objectifying and cold. It’s not surprising that many end up in suicide behind locked doors. I survived because I felt, however fleetingly, my experiences mirrored by others.

State Hospital Memories: More of My Story

23
The Detroit Free Press did an excellent job in bringing to light the conditions at Pontiac, its loss of accreditation, and closing. Still, they didn't quite grasp the severity of violence there.

Boy, Interrupted: A Story of Akathisia

55
I watched my son’s life change almost overnight. He developed akathisia from antidepressants, taken as prescribed for just a few weeks for garden-variety anxiety.
Boy with wings in the field in the afternoon against the blue sky

Trying to Fly Above—An Example of Sequencity

2
I consider synchronicity and sequencity connections to be gifts. The meaning involved is often much deeper and more personal than other people will recognize.

Waking From the Nightmare: Is Recovery From Akathisia Possible?

53
I had a chemical brain injury from medications. The only help doctors could offer was more medications: treating the failed treatment with other dangerous treatments.

Drowning in Doubts: Why I Think About Leaving Psychiatry

125
Going into psychiatry as a naïve 25-year-old, I had no idea what I would discover. If I knew then what I know now, I wouldn’t have chosen this field.
sertraline antidepressant withdrawal

Ambushed by Antidepressant Withdrawal: The Escape Story

29
I’m alive. More than 30,000 veterans in the past decade alone are not. I was not warned of the risks of this drug. I was not told that once on it, I might never be able to get off it, or the nightmare that would ensue when I tried. I know millions of others were not told either.

Childhood Trauma Is Not a Mental Illness

25
My childhood was stolen by systems focused on labeling and medicating me instead of healing the effects of abuse and neglect.

Called by God: Dealing With Depression and Psychosis

14
God supported me during my psychosis. I was afraid that I would lose God when I took antipsychotics again. That had happened after my first forced medication.
Wooden pawn-like figures surrounding a gavel

Guardianship Destroyed My Family

37
People who can’t take care of themselves need support and protection, but guardianship provides neither. I know: I've lived it.