Excellent report. I appreciate your thoroughness. Subvet416 above gave an interesting option to help folks- Orthomolecular Therapy and Creative Psychology. I have used TRE-Tension/Trauma Release Exercise developed by Dr. David Berceli. He developed it to use on populations that have been through a war or natural disasters as a way to release the trauma of a crisis event. It is an amazing modality and easy to do no matter your ability. I agree that psych drugs can cause you to become suicidal. I was on them for 13 years and the years I was on the most drugs are the years I was most suicidal and in the hospital. Once I reduced then stopped the meds I regained my sanity. Unfortunately, the meds had a detrimental effect on my body. I now have Temporal Lobe Seizures along with kidney problems. The information you gave in this article is invaluable for those beginning their emotional journey.