Monday, January 30, 2023

Tag: break down wake up

Break Down. Wake Up. podcast – 012 – Listening to her...

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How coming to terms with her own relationship doubt and a part of herself she did not want to see brought an executive coach deep compassion for herself and others.

Break Down. Wake Up. podcast – 011 – Discovering Safety and...

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In this episode, we explore how the tendency to attach our personal value to our businesses or professions can push us to overwork ourselves, the body's incredible creative ways to bring itself back into a state of balance and safety, and how trauma works itself both through the body and through our relationships.

Break Down. Wake Up. podcast – 010 – SOLO EPISODE! Sharing...

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I recap the major themes that arise in  the guest interviews and share my perspective on how these themes can help us solve personal, professional, and broader collective challenges.

Break Down. Wake Up. podcast – 009 – Integrating an Epiphany...

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How a ski accident gave a practical philosopher the insight to liberate his own self worth from the judgments of others and to discover his own career path.

Break Down. Wake Up. podcast – 008 – Embodying a Message...

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How his own madness inspired Matt Ball, a psychiatric nurse practitioner, to cultivate human connection, community and meaning in the mental healthcare system.

Break Down. Wake Up. podcast – 007 – Questioning Primary Beliefs...

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How an unexpected business rejection launched a quest for a successful entrepreneur to understand his personal pain and protective strategies.

Break Down. Wake Up. podcast – 006 – Creating the Context...

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How a surprising solution to surgical complications helped a business director process her grief and embrace a new calling to help others heal themselves.

Break Down. Wake Up. podcast – 005 – Breaking the Cycle...

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Breaking the cycle of secrecy and shame: How his own mental health recovery process helped a consulting firm partner understand his past and bring his whole self to work.

Break Down. Wake Up. podcast – 003 – Speaking About the...

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How a mysterious debilitating illness created a human foundation for breakthrough conversations in research and innovation.