Tag: Generalized Anxiety Disorder

I’m Done With Mental Health Providers

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When people ask me why I didn’t kick or punch the nurse administering the shots, I don’t have a good answer. I’m just not good at violence. The psychiatrists are, though.

Research Shows Mindfulness can Decrease Anxiety

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A new study explores the impact of a Mindfulness-Based intervention on stress-related biomarkers in individuals diagnosed with Generalized Anxiety Disorder (GAD).