Tag: meditation

“Can Personality Traits Affect Use of Mindfulness-Based Stress Reduction?”

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A new article in The Journal of Alternative and Complementary Medicine finds that MBSR, which combines yoga, meditation, and body scanning, may be especially...

Call for Papers on Holistic Mental Health Care

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Division 18 of the American Psychological Association (APA), Public Service Psychology, has put out an open call for articles for a special issue of...

“Listen Up! Day 3: Take a Breather”

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Day 3 of WNYC Only Human’s radio show, called Listen Up, focuses on the importance of listening with empathy. They interview Ken Feinberg, a mediator who met with victims after the September 11th attacks, the Sandy Hook shootings, and the Boston marathon bombing.

Snail’s Pace Race

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I live a slow paced life. I meditate every morning, refuse to get a smart phone (yet), and it takes me generous amounts of time to do things. This isn't because I am “stupid” or slow to get things. Sometimes I wonder how others get so much done each day - yet the quality and vibration of what I do is unique. It needs time. How does this relate with psychiatric drugs? Psych drugs are rooted in impatience, urgency, emergency.