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49 people died in a club in Orlando, Florida at the hands of a man who is now dead, too. In only a few hours time, he destined himself to be forever made infamous as one of an increasingly long line of 'shooters' that have sent our nation on a desperate search for who or what to blame. I never met this particular 'shooter,' but in my teens I did meet one. Here's how that went.

I lost almost four years of my life, and I’ve not a doubt that it was due to those “life-saving” pills. To that end, they did work. At a time when I was doubled-over with depression, those four prescriptions kept me alive. But then they killed me slowly and brought me back as a stranger.

Did you know you are a key leader of a global peaceful revolution? Surprise! My guess is that many of you reading this may not yet know that you are one of the “Supreme Commanders” of world revolution. In fact, if you wish, and you reflect the values of Martin Luther King, you may say you are leading the organization that he first envisioned, the International Association for the Advancement of Creative Maladjustment (IAACM.) Let me explain.

Imagine if we, as a society, started recognizing trauma, pain, grief, fear, the need for connection and understanding, and oppression without defensiveness or denial. What if, hypothetically, we saw the signs in people who were "defiant," "withdrawn," "oppositional," "depressed," "manic," or otherwise as desperate pleas to have their needs met, and stopped telling them they were sick for doing so? What would a society that actually encouraged expression of emotion, compassion, and empathy look like?

Chelsea Roff is the Founder and Director of Eat Breathe Thrive (EBT), a non-profit with an inspired mission to bring yoga, mindfulness, and community support to people struggling with negative body image and disordered eating. I reached out to Chelsea to learn more about her life and organization, which she writes, “…is like AA for people with food and body image issues, plus yoga and meditation.” Chelsea shared her journey from life as a patient to yogi, author, and innovative community organizer. With her permission, you can find this interview below.

This week Live & Learn launched a research study on the experience of people labeled with mental disorders who have tried to stop taking psychiatric medications. This project -- the Psychiatric Medication Discontinuation/Reduction (PMDR) Study -- aims to understand the process of coming off psychiatric medications in order to better support those who choose to do so. The study seeks to answer the question: What helps people stop their psychiatric medications? What gets in the way of stopping?

The latest endorsement of claims from research on twins reared apart comes from cancer physician and researcher Siddhartha Mukherjee, who published an article in the May 2, 2016 edition of The New Yorker entitled “Same but Different: How Epigenetics can Blur the Line between Nature and Nurture.” Mukherjee is an influential author due to his medical credentials, accessible writing style, promotion by the mainstream media, and award-winning book. Unfortunately, Mukherjee is only one of many authoritative authors to misreport the methods and findings of human genetic research.

This narrative of who matters in society and how we convince everyone that certain people don't count (including, sometimes, those people themselves) should be a familiar one to all of us who've been touched by the psychiatric system in some way. But we don't talk nearly enough about how one interlocks with the other. For example, how do these attitudes about girls and women and their bodies serve as a sort of preparatory 'class' for the systems that will bind them just a little further down the road?

It was somewhat surprising 15+ years ago when Bonnie first began to be challenged (by psychiatrists in particular, who are always being asked about adverse side effects) to answer this question: what are the side effects of taking a broad-spectrum formula? In all these ensuing years, the answer has not changed from her first observations: people repeatedly tell us that in addition to improved mental health and cognitive clarity, they sleep better and they experience relief of constipation. Now, finally, we have evidence for the first of those two ‘side effects’ in the form of an excellent study

In Part Two, I discuss strategy and tactics for the Rehumanizing Resistance, including: (1) Traditional, Personal, and Underground Politics; (2) Direct Action and Confrontation: When It Can and Cannot Succeed (3) Organizing: Taking Advantage of the Current Cultural Climate; (4) Alliances and Coalitions; and (5) Film and Media. In Part One, I discussed how the Resistance has been winning scientific battles but losing the war against the expansion of influence of First-Order Psychiatry (which includes American Psychiatric Association and Big Pharma), and how this is due in large part to the First-Order’s effective political tactics and the Resistance’s political naivety.

Everything was not okay, but how could I possibly explain? That I don’t belong here. That I am a phony, a fraud. That I am damaged beyond repair and unsuitable for this work. I felt it happening again: the pressure building in my chest and the tears burning my throat at the prospect of someone discovering my deepest, darkest secret. The precursor to my entire life falling apart.

Psychiatric medications such as antipsychotics and antidepressants account for a huge number of published research studies. This existing research, however, is almost exclusively constrained within a medical model approach, purporting to evaluate medications as treatment for biological brain disorders, and designing studies accordingly. The disease, and how medications presumably affect it, is at the center — with pharmaceutical company financial interests not far behind. That paradigm is starting to change.

Much has been written lately about an "epidemic" of opioid overdose deaths, in some cases advocating for a blanket reduction in the availability of prescription opioids. Regrettably, many readers will not penetrate beneath the sensational headlines to grapple with the complicated realities of this issue. Few who aren't themselves in pain may realize what harm such articles are doing to tens of millions of people.

Children exposed to SSRIs during pregnancy, a recent study shows, were diagnosed with depression by age 14 at more than four times the rate of children whose mothers were diagnosed with a psychiatric disorder but did not take the medication. Such reports are usually met, appropriately, with an outpouring of reassurances from clinicians who take care of pregnant women, who need to protect their emotional wellbeing in whatever way they can. From my perspective as a pediatrician specializing in early childhood mental health our attention must be on prevention.

The assertion that the so-called antidepressants are being over-prescribed implies that there is a correct and appropriate level of prescribing and that depression is a chronic illness (just like diabetes). It has been an integral part of psychiatry's message that although depression might have been triggered by an external event, it is essentially an illness residing within the person's neurochemistry. The issue is not whether people should or shouldn't take pills. The issue is psychiatry pushing these dangerous serotonin-disruptive chemicals on people, under the pretense that they have an illness.

The wealthy, and the institutions they finance and promote, look favorably upon research whose authors claim that economic disparities are rooted in biology, and are not harmful to humanity as a whole. But there are countless obvious real-world examples showing that political policies, social struggles, and public health programs, including those involving the adjustment of income differences, lead to improved health and well-being.

The writings of Pies and his colleagues, I believe, provide a compelling case study of cognitive dissonance. Cognitive dissonance arises when people are presented with information that creates conflicted psychological states, challenging some belief they hold dear, and people typically resolve dissonant states by sifting through information in ways that protect their self-esteem and their financial interests. It is easy to see that process operating here.

What if, in that moment, nothing happened? What if I was given a second to collect myself enough to engage in the conversation surrounding my future? No one asked me what I would like to do. I was never given the chance to regain my equilibrium before I was drugged and bagged for the next decade.

In the mainstream, psychological difficulties are seen as “symptoms” of an “illness” or “mental disorder” and based on this the focus is put on suppressing them, either by using drugs, or shock, or by psychological interventions that also aim to “eliminate the problem.” Unfortunately, this mainstream approach often works poorly, and too often its main effect is to aggravate the problem, or to cause “collateral damage” as critically important parts of the person are suppressed along with the supposed “symptoms.” But if we want to replace the mainstream approach, we need a coherent alternative view.

Not all people who have letters after their names are actually "gods" or even people who have any special powers to know things about us more than we can learn about ourselves, about our own bodies, and our own minds. Blindly following what someone says we need to be doing for our own health (mental or physical) and well-being just because they have a white jacket on (so to speak) is usually not in our best interests.

Our use of antidepressants has turned single-episode struggles that recovered 85% of the time within one year, never to recur, into chronic and debilitating disorders that hold patients hostage in their own arrested development. But, If you are in the hole of pain, here’s what I have to say to you. It’s what I say to my patients, and what I tell myself in times of struggle.

When I looked through my mountains of medical records, I saw that the providers who listed my race as black applied diagnoses like major depressive disorder and PTSD. The providers who saw me as white preferred diagnoses of panic disorder and borderline personality disorder. Of course, my experiences are just anecdotal. But if racial bias due to subjective experiences of practitioners can play such a large role in mental health diagnostics, how is this even considered a scientific discipline?

Professionals across the Western world, from a range of disciplines, earn their livings by offering services to reduce the misery and suffering of the people who seek their help. Do these paid helpers represent a fundamental force for healing, facilitating the recovery journeys of people with mental health problems, or are they a substantial part of the problem by maintaining our modestly effective and often damaging system?

Psychiatrists have a long and terrible history of destroying people in the name of curing them. Having utterly failed to help so many of their patients over decades and even centuries, psychiatrists historically have condemned them to dreadful and often deadly alternatives. Putting it more exactly, having made their patients worse by battering their brains with drugs, psychiatrists and organized psychiatry have in the past and now again in the present put their victims to death. In short, euthanizing psychiatrists first make their patients worse, then declare them incurable, and finally participate in killing them.

When we try to understand why we emotionally suffer, we can look to the ever-growing, reliable knowledge that traumatic, overt emotional wounds of commission can surely cause our emotional suffering via depression, anxiety and even extreme states.