Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

Anesthetized

18
At times I dream about meeting those doctors, and telling them how wrong they were when they told me I would always be a very sick person, needing medication my whole life.

My Red October – An Army Veteran’s Crucible to Recovery

7
After my VA mental health team prescribed Prozac, I began experiencing rapidly escalating behavioral changes. The drug was never considered as a potential cause.

The Mountain Man

25
Self-acceptance is a very human experience, and a necessary one in the pursuit of personal happiness. In my experience, the mental health field does an abysmal job of addressing this truth.

Abduction

24
The following are some excerpts from my journal about my inpatient experience. Please know that the people in that hospital often reached out to one another in beautiful ways, but overall felt frustrated and stressed due to an oppressive and sterile environment with little positive reinforcement.

“Maybe You Need Meds”: From Passive Patient to Finding My Voice

19
I made journaling non-negotiable. I started sitting in nature and running trails. I practiced being present and prioritized sleep. These things are often seen as what you do if your problems aren’t really that bad. But to me, these are the things I do to save myself every day.

Waking Up is Hard to Do

22
Finally I’m moving in the right direction, rescuing myself from the pernicious grip of psychotropic drugs. It’s been exceptionally challenging, dealing with the adverse physiological reactions my body’s been going through. Waking up may be the toughest thing to do. Ultimately, the way I see it, it’s the only thing to do.
love soul mate

How “Schizophrenia” Helped Me Find My Soul Mate

14
Dating someone when you have a history of “schizophrenia” is very hard. I figured that if people left me for something as common as depression, anyone hearing my story of psychosis would give me an immediate boot. My initial efforts were awkward and lacked discretion — into each date I’d burst, willing to commit for an eternity with unconditional love.

Bipolar by Definition?

142
Real quick, as I’m sure you’ve heard my story before: “Medication-induced mania.” Primary care writes prescription for antidepressant to alleviate simple stress. Pill causes...

The Key to the Psych Unit

12
I was toeing a very precarious line working in a psychiatric hospital. I knew how tenuous my perceived sanity was.

Patient or Prisoner? My Hospital Experience

48
We need to come up with a plan that destigmatizes mental health issues for all races, including respectful and non-punitive treatment in in-patient settings.
spiritual awakening

The Aggressive Suppression of Spiritual Awakening

19
As they handed her hospital pajamas, similar to the orange prison suits you see on TV, she suddenly understood how little these people could help.
the word "drugs" in a bear trap

Drugs? Thank You, I’ll Pass

22
 If I ever lose my mind again, I hope that psychiatrists in charge of my care will grant me but one wish. Please do not force me to take drugs that fill me full of fear.

Mental Health Liberation and Spirituality: Ex-Psychiatric Inmates Share Their Thoughts

25
What I want to share with you, dear readers, is how spiritual experiences like mine have been reflected in so many people’s stories of being labeled with psychotic disorders.
Little Porcupine Goes to the Psych Ward

Little Porcupine Goes to the Psych Ward

25
I was so anxious about having to raise three boys alone that I felt I was going insane. So I thought of going to see a psychiatrist. I was looking for Carl Jung. Instead I found a system where they give you pills, whether you need them or not.

Children Are Vulnerable Cogs in the Psychiatric Machine

14
My guardian decided to seek out “professional” advice about how to diminish my “outbursts.” I was perceived as a problem that needed to be extinguished into a compliant state.

From Labeled to Healer: A Road Less Traveled

19
We have let down our children (and ourselves) by losing touch with parental intuition and handing their care over to professionals at the first sign of a problem.

To Live and (Almost) Die in L.A.: A Survivor’s Tale

44
After 25 years of chronic emergency, 22 mental hospitalizations, a stint at a “community mental health center,” 13 years in a "board & care," repeated withdrawals from addictions to legal drugs, and a 12-year marriage, I plan to live every last breath out as a survivor, an advocate, and an artist.

A Caregiver’s Story- And How I Became an Addict

21
In 1994, my nineteen-year old daughter, Cristina, was diagnosed with chronic myelogenous leukemia (CML). It was a diagnosis that came totally out of the blue and as a complete shock. Soon after she was diagnosed, it became clear that I wasn’t going to be able to sleep because of the tremendous stress, so I asked the very kind doctor who diagnosed Cristina if he could give me a prescription for something that would help me sleep. He agreed, and so began my “relationship” with Xanax. I had never taken anything like that before and didn’t know anything about it. All I knew was that as my daughter’s primary caregiver, I needed sleep in order to fight to keep her alive.

Behind Every Label

41
In my case, an uninformed diagnosis resulted in a near lifetime of mistreatment and misunderstanding. How does one account for such a significant error? Having my diagnosis changed has felt very liberating, but it hasn’t much reduced the effect of the stigma I’ve internalized.

Take a Flyer Off a Wall: Six Hours in the Hole

25
Once your body enters a police car or an ambulance, it doesn’t matter what labels you carry or what the apparent “symptoms” are. It doesn’t matter if you even have any label at all. The moment you acquire a mental illness is when someone who doesn’t like you decides that you have one.

Coercion in Care

45
To this day I do not know how I found my way back. I think it might’ve had something to do with willpower, as I was NOT going to lose myself. I was NOT going to end up like those people who were living indefinitely in the hospital—those “chronic schizophrenics”, as they say. I was going to find my way back, back to myself.

Disability as a Creative Practice

3
I wanted to explore how time and sequence work when memory is disrupted, in my case due to traumatic brain injury. I needed to document and reclaim my own sensorium.
road

Enjoying the Road Less Traveled

68
The people that my son and I continued to consult with over the years didn't talk of mental illness as a brain disease, a chemical imbalance, or a problem with one's genes. Depending on the therapy, they spoke in terms of restoring life force energy, changing cellular vibration, learning to listen and understand, and building a self.

On Psychotherapeutic Literacy

3
The counselor, a rather awkward individual, did his best to play the role of an effective psychotherapist. Our sessions continued to be a quiet standoff, a battle of nerves to see who would break the silence first.

Still Looking For Answers

20
What is happening in my body? And has being on medication caused long-term side effects or damage? I’ll forever be searching for answers; I want to feel “normal” again and live a life of enjoyment vs fear and anxiety.