Making the Transition to Compassionate Care
I feel my brother was harmed not only by psychiatric drugs, poor nutrition, and dehydration but also by the lack of compassion, social isolation, and dehumanization experience typical of psychiatric facilities.
Navigating the Mind: What Medication Cannot Address
I believe there's no harm in giving meds a tryâit worked for me. Just be aware that they can only do so much. The rest of the journey requires some navigation and self-direction.
The One That Was Away
I had read about such places in The Bell Jar, I Never Promised You a Rose Garden, and One Flew Over the Cuckooâs Nest. For more than a year, this place was my home.
Surviving Schizophrenia: A Memoir
I was diagnosed with schizophrenia when I was just nineteen. I am forty-three now, and I have recovered â and I use the term...
Creativity and COVID: Art-Making During the Pandemic
The pandemic lockdown last year afforded me a precious gift of time to explore my creative spirit, and that, in turn, gave me a powerful way to cope.
Recovery: Creating Your Personal Journey Through Self-Honesty, Resilience and Hope
Recovery is adapting to how your brain works. You accept how it works, observing what makes it worse or better, and learn to navigate the triggers and symptoms you experience. As you do things differently, these 'corrective experiences' begin to undo the negative beliefs you have internalized.
25 Years Later: Honoring a Stress Breakdown
This was no illness. And I knew my biochemistry was not the primary issue. I chose to call it a severe stress breakdown.
Southern Vapors: A Comeback Story Not Born of Chemistry
Imagine my excitement, the hope that relief from the sucking tar of misery that dogged too many of my days was within my reach. From that moment and for thirty years to follow, I was the willing guinea pig for any number of drugs. Nothing helped for long.
Hindsight is 20/20
During my 2003 episode I received a series of ten shocks and at first they seemed to âmagicallyâ cure me. However, it only took a month for me to go back to feeling depressed and suicidal â again.
A Moment to Reflect
Within my heart, something feels like itâs been stolen. But they tell me itâs all in my brain, a tripped-up neurocircuitry, a misguided chemical.
Becoming Whole: How a Change in Me Became a Change in My Practice
It feels challenging to commit to a lifetime process of self-reflection and self-improvement when someone is offering you an easy way out.
The State Power Triangle and My Spiritual Awakening
My will had been broken by work and psychiatry. How could I get my self-power back after so many years and so many brain-damaging meds?
Understanding Psychological Disorders: My Personal and Professional Journey
A conflict in my personal life made it possible for me to imagine the power of emotional trauma to trigger a mental health disorderâand gave me new insights about what can help heal it.
Lessons Learned While Sharing About Voice Hearing
I slowly recognized that I wanted to fight every single person who used language based on their learned beliefs about âmental illness.â They didnât know any betterâso why did I feel so angry?
Manic and Mistreated
I was shaking and crying as I told a stranger everything about my life, and they looked at me like I was a criminal. Like I was crazy. I started to think maybe I was.
I Heard Some Voices and They Were Magnificent
Even though my 'psychosesâ have been beautiful, you also need a safe place to be able to process them.
Peer Behind the Mask of My Smile
Inside the hospital, I was a social butterfly and knew practically everyone on my wing, but at home, I was a nobody and a loner. If only I had the energy to fake it one hundred percent of the time, then nobody would suspect a thing.
Not Just Another Stain on the Wall
During my 96-hour hold in the psych unitâdespite that I was rational and a danger to no oneâI was made to feel ashamed and somehow unclean. I went home feeling more depressed than ever.
Moving On
Although I saw a number of counselors and therapists for my dependency issues, they were unable to help me. Therapists saw my unhappy childhood experiences as part of me, part of who I was, but I did not see it that way. I imagined the experiences circling around outside of âthe real meâ like moons around a planet, standing between me and the outside world.
The Manifesto of a Noncompliant Mental Patient
I see it everywhere: People with mental illness need medication. It sounds reasonable.
Today, there are even political organizations that seek to make it easy to force a person to take it.
The Unveiling of the Truth: A Journey Into the Invisible World
It is through the experience of suffering that God educates us with the knowledge of the heart that He alone holds the key to.
Pieces of Shattered Memories
If the sum of my experience exists only as fractured memories that never happened, who am I? It has led me to a near-constant questioning of every aspect in my life.
The Mad Priestess: A Call to Healing
A mad priestess kicks shame and stigma in the teeth, knowing that we can do better. We could be leading the charge for healingâplease donât call it âmental illnessâ anymoreâand take our place as the wounded healers.
Suicide Prevention and Service Failure in the U.K.
It's really hard to talk about suicide. We are constantly constrained by the notion that our mental health is our individual responsibility to manage, told to âlive our best livesâ by a never-ending campaign of exploitative wellness fads. A more collective conversation is needed.
Treatment Providers Have the Power to Make or Break Recovery
We need treatment providers that listen to their patients and treat them like human beings. Their job is to support our recovery, not stymie it.