Wednesday, February 8, 2023

Tag: bipolar recovery

The Good, the Bad, and the Ugly: An Infographic on Bipolar...

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Bipolar drug therapy is a balancing act of benefits vs. harms. Odds of attributable benefit cluster in a 15-25% band, so 75%-85% don’t see substantial benefit. Stated differently, if five people take a bipolar drug, only one is likely to see substantial improvement due to it, but all five will have side effects.

A Healing Journey: Leaving Psychiatry Behind

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The world calls what was "wrong" with me "bipolar." I prefer the notion that I went through a birth process to become the healer that I am today. I can't be silent because I know there are people like I was who are trapped and may not realize it yet. When they begin to see the prison bars that surround them, I want to be there for them as others were for me.

The Breaking Point

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How did I become someone who could barely function? I was a high-performing sales executive ranked in the top 2% of an international business communications company. But now, after using powerful psych meds for depression and anxiety for more than a decade, I couldn’t do basic things like go to the grocery store, plan a meal, make dinner, or get together with friends.

Belief Systems, Nuance, and Productive Advocacy Ideas

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For those with lived experience, do people believe your recovery story? What restrictions do people put on you when you tell your story? What one-liners have you found to defuse people's concerns so that they can hear you? How do you stay in the advocacy game instead of getting frustrated at being the only one who knows the data? This is my story of disclaimers, advocacy friends, respect for religious beliefs, and sustainable advocacy efforts.

I Got a Break from Reality for Christmas!

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The more we worry about the separation from reality, the more scared we get and the more separated we get. This month I found out about another trap. When you can see the beauty and spirituality and mystery and magic of what is going on, it's tempting to do things to make it last longer and help yourself get further into it, like skip sleep or skip meals or use drugs. I had to fight those temptations often through this month, and still am, to be honest, because there is so much of this process that was not just scary, but glorious and giganticly interdimensional and impactful.