Monday, January 30, 2023

Tag: meaning in life

How Does Mindfulness Work?

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A new study explores how mindfulness impacts self-compassion and meaning in life to increase mental health and wellbeing.

Meaning in Life Linked With Health, Cognitive Functioning

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A new study associates the presence of meaning in life with well-being and cognitive functioning in an adult population.

Why Being Aware of Your Mortality Can Be Good for You

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From Medical Xpress: While being aware of one's own mortality can produce anxiety and fearfulness, a recent study found that mortality awareness can also have...

“Why So Many Smart People Aren’t Happy”

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The Atlantic interviews Raj Raghunathan about his new book, If You’re So Smart, Why Aren’t You Happy? “If you were to go back to the...