Why Being Aware of Your Mortality Can Be Good for You

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From¬†Medical Xpress: While being aware of one’s own mortality can produce anxiety and fearfulness, a recent study found that mortality awareness can also have a positive impact. Pondering one’s death can be an important motivator to stay healthy, strive for spiritual growth, and work on leaving a legacy, whether it be by producing art, raising a family, or helping others.

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