Tag: sleep deprivation
The worst thing about psychiatry is how it convinces your family to do things that they think are correct, which ultimately gets them to participate in harming you.
From Buzzfeed News: "This month in San Francisco, the American Psychological Association will vote on a proposal that would return psychologists working for the...
To test the theory that a lack of sleep would trigger mania and resumption of sleep would restore health, I conducted what I thought would be a straightforward experiment: while still on lithium and a low dose of antipsychotics, I suppressed sleep for a few days.
I have grown a lot through my experiences, and would not have made the changes I have made, nor be the person I am today, had my madness not returned a second time. It returned because I did not pay enough attention to the wake-up call the first time around.
In the last few years, Mental Health First Aid has been backed by the President of the United States, the First Lady, the Substance Abuse and Mental Health Services Administration (SAMHSA), and the National Council on Behavioral Health (among others). In fiscal year 2015 alone, the federal budget allotted 15 million toward the Council’s MHFA mission of ‘one million trained.’ Yet, this course – promoted with unprecedented fervor and designed to support the average citizen to identify a mental health ‘problem’ in their fellow persons and (strongly) encourage them to get ‘help’ – has little to say about the importance and emotional impact of meeting basic human needs.
The more we worry about the separation from reality, the more scared we get and the more separated we get. This month I found out about another trap. When you can see the beauty and spirituality and mystery and magic of what is going on, it's tempting to do things to make it last longer and help yourself get further into it, like skip sleep or skip meals or use drugs. I had to fight those temptations often through this month, and still am, to be honest, because there is so much of this process that was not just scary, but glorious and giganticly interdimensional and impactful.