From Psychology Today: Research and case studies show that the ketogenic diet may be a promising treatment for psychosis and other mental health challenges. The ketogenic diet has shown to be effective for people diagnosed with schizoaffective disorder, without the adverse effects of antipsychotic medications.
“Most people don’t realize that options beyond medication exist. It is critical that we spread awareness of these potentially powerful dietary strategies to everyone who may benefit. If you know of someone who is coping with mental illness, please share these inspiring stories with them.
If you yourself are struggling with symptoms of a mood or thought disorder, I encourage you to learn more about ketogenic diets and other nutritional approaches. Yes, medications can play a very important role in your care, but I believe that the most powerful way to change your brain chemistry is through food—because that’s where brain chemicals come from in the first place! Feeding your brain properly has the potential to get to the actual root of the problem, which may allow you to reduce the amount of medication you need to feel well and function at your best. In some cases, a ketogenic diet can even completely replace medications.”