Itās no secret that people have difficulty getting off their antidepressant medications. Antidepressant withdrawal effects, known as discontinuation syndrome, can be debilitating enough that people feel they have no choice but to keep taking antidepressants, even if the drugs arenāt working or if they have already improved.
Now,Ā new research published this month in Lancet Psychiatry finds that slowly tapering off of SSRIs (selective serotonin reuptake inhibitors, like Prozac and Zoloft) is more likely to prevent antidepressant withdrawal symptoms. The authors also describe the biological processes that make slower tapering a better option. The article was written by Mark Horowitz at Prince of Wales Hospital, Sydney, Australia, and David Taylor at Kingās College London.
The researchers suggest that tapering off of SSRIs over the course of several months is more likely to prevent withdrawal symptoms, rather than the 2-4 weeks tapering timeline that most guidelines recommend.
SSRIs act to keep serotonin in the gaps between synapses, which in general elevates serotonin levels. However, the human body tends to compensate for chemical changes like this to create homeostasis. That compensatory adaptation may reduce the amount of serotonin being produced in those areas.
Because of the neurobiological effects of SSRIs, a āhyperbolicā dose reduction is necessary to prevent withdrawal symptoms. That is, the dose needs to be reduced by smaller and smaller increments. A hyperbolic dose reduction is almost exponential. The dose is reduced by half, then by half of that, and so on. The authors give the example of this dose reduction for citalopram (Celexa):
āA tapering regimen that would produce approximately 10% reductions in serotonin receptor occupancy with each citalopram dose reduction would be: 20 mg, 9Ā·1 mg, 5Ā·4 mg, 3Ā·4 mg, 2Ā·3 mg, 1Ā·5 mg, 0Ā·8 mg, 0Ā·4 mg, and 0Ā·00 mg.ā
Treatment guidelines do acknowledge the potential for withdrawal symptoms, and recommend tapering when discontinuing antidepressants. However, they recommend short tapers of up to 4 weeks, halving the dose in large increments. They also generally suggest that withdrawal symptoms will only last for a short period of time, and that many people do not experience any withdrawal symptoms.
Unfortunately, the research evidence suggests otherwise. A randomized trial of discontinuation practices found that a 2-week taper was no better at preventing withdrawal symptoms than a three-day taperāneither practice was long enough to prevent withdrawal.
A survey of people who tried to stop using an antidepressant in the UK last year found that 84.6% experienced withdrawal symptoms. Common withdrawal symptoms include anxiety, tearfulness, dread, numbness, brain zaps, which are described like āelectric shocks,ā flu-like symptoms of nausea, vomiting, and diarrhea, dizziness, fatigue, insomnia, nightmares, sexual problems, confusion, and amnesia.
According to Horowitz and Taylor, withdrawal symptoms just after discontinuing an antidepressant are also associated with a 60% increase in suicide attempts.
In the UK survey, symptoms did not pass quickly. Of those on antidepressants, 38.6% had withdrawal symptoms that lasted for over a year. Of those who were on multiple drugs (usually including antidepressants and benzodiazepines), more than half (56.6%) had withdrawal symptoms that lasted for over a year. When asked to rate the severity of these symptoms, the average rating was a nine out of ten.
Another study from last year (see MIA reportĀ here), found that personalized tapering strips can be used to slowly discontinue antidepressant medications. About three-quarters of those in the study were able to successfully stop using the drugs, which was especially striking because over 60% had tried in the past, but were unable to discontinue due to severe withdrawal symptoms. Tapering strips allow for minute changes in dose, which enables people to discontinue slowly over months, instead of halving the dose and then abruptly discontinuing.
In that study, the time needed to discontinue appeared to be related to the length of time a person had been taking the medicationāthe longer the person had been taking it, the longer it took to discontinue. On average, people took about two months to successfully discontinue using the drugs.
****
Horowitz, M. A., & Taylor, D. (2019). Tapering of SSRI treatment to mitigate withdrawal symptoms. Lancet Psychiatry. Published Online March 5, 2019. http://dx.doi.org/10.1016/ S2215-0366(19)30032-X (Link)
It’s a shame this is “news,” almost 50 years after the introduction of the SSRI’s. The lack of knowledge about the psychiatric drugs, by those who claim to be the “experts,” is astounding.
Report comment
How long does it take to stop Zoloft ?
Report comment
Vikki, it depends on the individual response to tapering.
Survivingantidepressants.org is the authority on helping individuals taper off of psychiatric drugs, but each taper has to be done individually. Thereās no formula that can predetermine how strongly someone will respond because so many factors are involved, for example, the length of time the person has been on the drug (or on similar drugs) and the dosage at the time tapering begins.
Report comment
What is the mechanism of action this withdrawal, what body systems disrupted and how do they recover ?
Report comment
It’s great that they are saying it takes more than 2 weeks to taper off, but “several months or more” is a bit misleading. Depending on how long one has been on them, how sensitive one is, and many other individual factors, it can be years to do it slowly enough for success.
Report comment
My 21 year old granddaughter committed suicide on October 26 after a three year battle with SSRI withdrawal following sixteen months of Zoloft in 2015-2016. She left a sign stating in bold print: āSSRIs Murdered Me [name omitted]ā. We are heartbroken and feel compelled to warn others to avoid these powerful mind altering drugs especially through childhood and young adulthood (trough age 25 at least).
Report comment
Iām so sorry for the loss of your granddaughter. Itās unspeakably tragic that your family has learned first-hand about the harms of these drugs in this way.
To add to and amplify your warning, many of us here would warn people to never risk taking SSRIs at any age. The risks are too great.
Report comment
I am so sorry to hear of this! I only wish it were some anomaly, but unfortunately, she is far from alone. I am glad you guys are trying to make some sense of this by warning others of the dangers.
Report comment
My condolences to you and your family, Sad Grandfather. All of us here are working to warn people about the dangers of all the mind altering psychiatric drugs. So your entire family is most definitely welcome here. Please consider writing a tribute to your granddaughter, and submitting her story to the website. And absolutely, I agree with kindred spirit, “many of us here would warn people to never risk taking SSRIs [or SNRIs or any of the psych drugs] at any age. The risks are too great.”
Report comment