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If, a little over three years ago, you asked me who I was, my one and only answer would have been, “Bipolar.”  It was the word that defined me, that explained my emotions and behaviors, that gave me answers to the questions, Why am I so unhappy?  Why do I want to die every day?  Why is it so hard to get out of bed in the morning, to shower and brush my teeth and leave the house and interact with the world?  Why do I find it impossible to keep a job, a relationship, a responsibility?  Why do I never feel OK?

Mad in America has been under a low-grade attack by hackers for several weeks. I first noticed an odd traffic pattern in our Google Analytics account, indicating that the front page was receiving more than ten views for each unique visitor. This means that some minority of accounts was reloading our front page over and over again. This is called a botnet attack, where a hacker uses a set of zombie computers, often compromised by malware, to perform repetitive tasks.

Psych meds can not only put weight on regardless of how you otherwise care for yourself, they also tend to make people feel gravely lethargic and vaguely sick all the time. I could not exercise as I had before. Could not. It doesn't matter how much mental health professionals try to tell us that if we just exercised we'd be okay in the face of neurotoxic drugs that cause weight gain, because the fact is the drugs impede that capacity. This is not widely appreciated or understood and people on psych meds are again traumatized and made to feel guilty for something that is truly outside of their control as long as they are taking these medications.

My goal now is to focus on solutions for emotional distress, not talking about medical harm. We all know about the problems with medical harm, but not all people are clear about solutions. I'm not that clear, either, but I'm working on it. I'm not talking about revolution any longer, just trying to make my piece of the pie work.

Suicidal torment is magnified by the loss of hope. People in life-or-death survival conditions, such as being lost in the wilderness or being held prisoner of war, will dream and plan for the future in order to make their present conditions tolerable. The critically ill heart patient expresses his faith in his upcoming surgery by making a date to play golf six weeks after the operation. But the depressed person sees no viable future. There is nothing to look forward to, no dreams to fulfill, only the never-ending hell of the eternal present.

May 8^th in the USA Today:   “WASHINGTON (AP) — Wrigley says it is taking a new caffeinated gum off the market temporarily as the Food and Drug Administration investigates the safety of added caffeine.”  Really?  Major Tranquilizers, Amphetamines, Benzodiazepines, and Selective Serotonin Reuptake Inhibitors have all been approved by the FDA for the treatment of “mental illness.” These drugs are being prescribed to youth, some as young as 3 and 4 years of age. My Big League Chew is more dangerous than Uncle Jim’s Seroquel or my big brother’s Adderall?

I believe the video ‘Voices Matter’ has, quite apart from capturing the spirit of the Hearing Voices movement, filmed the first signs, the first moments of professional interest, hinting at the dangers that inevitably are present when a movement threatens the established order of things.

The decision by the National Institute of Mental Health to part company with the APA’s forthcoming DSM-5 should not be taken as evidence that biological psychiatry is entering a terminal decline. Far from it, as the Director of NIMH Thomas Insel’s blog of 29th April 2013 makes clear, the reason NIMH has opted for its own Research Diagnostic Criteria (RDoC) is because they believe psychiatric patients deserve something better.

Between 1999-2010, the suicide rate among Americans aged 35-64 years increased 28.4 percent. Major U.S. mental health institutions emphasize mental health treatment as a solution. However, suicide, depression, and many other serious emotional difficulties can be most easily prevented by political courage and different public policies, not by medical treatments.

For everyone who goes on psychiatric drugs, the reason comes back to power imbalances in their personal life. Women who's husbands “make all of the money” and have an unequal share of the power, kids who's parents have power over them—frequently people who have less money and security, therefore less platform for authority than those around them. Mental illness is not in fact an illness but an unequal division of power and sense of security in a social group.

Faced with questions about the $3 Billion fine imposed on GSK – is it just the cost of doing business? - Andrew Witty snapped back: “Although corporate malfeasance cases end up looking very big, they often have their origin in just… one or two people who didn’t quite do the right thing. It’s not about the big piece. The 100,000 people who work for GSK are just like you, right? I’m sure everybody who reads the BMJ has friends who work for drug companies. They’re normal people… Many of them are doctors."

Those of you following our posts on Nutrition and Mental Health know that we ended the last one, on ‘history’, by saying that the two of us are essentially devoting our research lives to re-inventing the wheel. It is old knowledge that good nutrition is essential for mental health, and it is really old knowledge that improving nutrition can improve mental health. We are going to spend the next few blogs outlining the science and rationale that supports the role played by nutrition in wellness as well as the expression of mental illness. This information will provide modern scientific validation for the conclusions drawn by some of our ancestors, described in the previous blogs.

I have known altered states of consciousness since I was a child.  I clearly remember staring into the mirror in my mother’s bathroom and...

The Hearing Voices movement is a beautiful thing, and last year it was 25 years old. What has happened in 25 years? A confidence has grown in a different approach to hearing voices, listening and embracing rather than trying to control and silence voices. Key to this has been Hearing Voices groups and conferences, where people who hear voices are listened to with openness and curiosity. It’s not about telling people who hear voices to throw away their pills if they are taking them, its about creating spaces to listen deeply to what is happening.

Ever since I had realized how I had been so terribly wounded in my life, I had wanted to tell psychiatry they were wrong about me. For me, the Occupy Psychiatry protest in Philadelphia last May 5 was a great opportunity to do that. It's not possible for everyone in the world who is interested in psychiatric human rights to attend the May 19 protest and rally in San Francisco that is being held by Occupy Psychiatry, but there are millions of people who want (need) to see a change and activism can take any number of forms.

It was Sunday, December 4, 1960. I had been sad and depressed and taken a small overdose of Aspirin in an attention-getting gesture for help. My parents took me to where they thought was the best place at the time: Massachusetts General Hospital emergency room. From there, my three-year hellish odyssey began. In those days, it was easy to be locked up and committed against your will and nearly impossible to get out. Many people never did.

At the University of Minnesota, the answer is apparently $1,446. If harmless clerical errors were to blame for oddities like this, that fact should be easy to clarify simply by looking at the relevant documents.  But if there are systematic issues with the administration of clinical trials that makes it possible to bill for a visit with a dead subject, those issues would be important for other universities and private trial sites as well. 

While some people find their lives ruined by belief in imagined conspiracies that affect them personally - they may isolate from, or even attack, friends and family, and get diagnosed with psychosis - many other people believe in conspiracies on the basis of little evidence, yet have prominent places in society or even bodies like the US Senate. Yet it seems clear to me that the same dynamics are often involved in both.

MindFreedom believes in the dignity and VOICE of every human being, no matter how mentally or emotionally distressed. We all have the right to CHOICE and true, informed consent in mental health care. We alert the mental health activism community to the proposed Texas House Bill 2212, which will dramatically expand the population eligible for assisted outpatient commitment. In a blatant assault on the right to bodily integrity, the bill would allow psychiatric interventions including what the state says is “clinically necessary medication” to be administered by force to law-abiding citizens living in the their own homes based on a few, elastic criteria.

In November 2012, Cardiff, Wales, more than two hundred and fifty people who hear voices, see visions and have other unusual and extreme experiences (referred to as “hearing voices” in the rest of this post), family members, friends, activists and allied experts by profession came together from around the world. The purpose of the three-day meeting was to celebrate the twenty fifth anniversary of the formation of hearing voices movement, to consider the lessons learnt so far and to envisage what we should be doing over the next 25 years. The excellent film, "Voices Matter", that you can now view on this site is a record of the event and I strongly recommend that you take a look.

In the New York Times’ recent autobiographical account of a “bipolar” woman’s struggle the main message is that the current mental health care system has some real problems but that the general paradigm from which this treatment model has emerged is not to be questioned. Anyone who knows my work knows that I have a real problem with this paradigm, believing that it generally causes much more harm than benefit. So, what is it then about this story that grabbed me? I recognized that if we read Linda’s story while holding a different paradigm, then this story reveals what I believe are some of the most fundamental issues at the heart of this epidemic of “mental illness” that so pervades our society.

                              Jacks McNamara is a genderqueer artist, writer, organizer, and healer. Jacks co-founded The Icarus Project and is the subject of the poetic documentary Crooked Beauty. They...

After filling with anger from listening to parents' testimony to the Connecticut General Assembly for hours, I realized: Parents believe what they are told and what society believes – that certain emotional experiences are signs of a disease that needs to be treated like other medical illnesses. The reality is that those parents want exactly what I want – for our children to be happy. We owe it to our communities to channel the voices of parents who feel that all the system offers children is diagnoses and drugs.

The norm in science is that there is free access to the data underpinning experiments. If free access is denied; it’s not science. In the case of branded pharmaceuticals, we do not even know what trials have been done. What is put in the public domain is not data. The selected highlights of a football game and the comments of the pundits afterwards don't change the score. The selected highlights of pharma studies and the comments of pundits routinely change the score.

Fear. Omnipresent. Difficult to ward off or ignore. Just to advise readers, this long, somewhat involved article has been written for purely didactic purposes. Frankly, I’d like more folks to learn how to challenge their fears, how to organize and do systems change work. I trust readers will find it useful and that I managed to at least approximate what I intended.