Blogs

Essays by a diverse group of writers, in the United States and abroad, engaged in rethinking psychiatry. (The directory of personal stories can be found here, and initiatives here).

Fear is Life Force … (in Clinical Circles it’s Often Called Anxiety) – An...

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It’s not just in spiritual circles but also in psychiatric and mental health circles that fear and anxiety are too often medicated away instead of worked with. It’s not easy to work with it and a lot of professionals don’t know how to hold such space for such courageous facing of the dark parts of psyche and so many people don’t learn that it’s actually possible. For those of us who’ve come off psych drugs and faced severe psychiatric drug withdrawal syndrome it becomes a necessary and often heinously difficult initiation . . . Learning to embrace my experience and surrender to it was the way through for me.

Making Sense of Being Crazy in a Crazy World: A Community Poll

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Hey Mad in America Community! Happy New Year! I want to share an exciting project with you that's going on at The Icarus Project. Members of The Icarus project have been imagining maps and roads and labyrinths that would lead us in our journey and ground us in the moment. These have been called “wellness maps” or “mad maps” – reminder documents we create for ourselves and the people around us about our wellness goals, warning signs, strategies for health and who we trust to look out for our best interests when we’re not at our best. As I've been saying for years, “The act of figuring out what it means personally to be healthy is about learning to leave a trail back to how we want to be. The clearer we articulate it, the easier it is to get back there.”

What is #toppmote2015 and Why Does it Matter?

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Toppmøte is Norwegian for ‘summit,’ and Toppmøte2015 is the second of two very successful seminars bringing together professionals, academics, and policymakers with citizens, voters and users of services – under the aegis of the Norwegian ‘Nasjonalt senter for erfaringskompetanse innen psykisk helse’ or “National Centre for Knowledge through Experience in Mental Health.” That’s a rather wonderful organisation, funded by the Norwegian government, which ensures that the experience of people who have used mental health services is reflected in the commissioning, design, management and evaluation of those services.

PsychRights’ Letter to the President’s Task Force on Gun Violence

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I am flattered and pleased to have been asked by MadInAmerica to post here the letter PsychRights wrote Monday to Vice President Biden regarding the misguided, counterproductive and very dangerous focus on identifying and forcing "treatment" on people diagnosed with mental illness as any part of the solution to gun violence in the United States.

My Operation Tomorrow: Mental Health Justice, Speaking Out for Our Rights, and Creative Maladjustment

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For the past 42 years I have been a psychiatric survivor, and in the last few decades I have seen how working with the disability movement can amplify our voices. But I never expected the idea of trying to find my voice to become so literal!

Cured Meat: an Underground Art Take on Mental Healthcare

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There was a time when I, as a young woman, had not yet been a prostitute, a heroin addict, a homeless bum, and all that. I was, at that time, a literature student, at a famous school, and things were going well. But an eerie stampede of social workers and mental hospital stays were overshadowing it all. The tentacular reach of psychiatric drugs into the deepest recess of my being was performing a nasty assault on me from within the bloodstream. In order for my life not to be wasted, it became imperative that I get away. So I said goodbye, America. Goodbye, everybody that I used to know.

Mad In South Asia

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While conducting research in rural Northern India, Ayurdhi Dhar spoke to a woman whose mother had vivid visual hallucinations of Indian wedding processions. When...

Think About Mental Health Wellness for Your End-of-year Donations

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We hope we have convinced you by now (this is our 24th blog) that the field of Nutrition and Mental Health is a vital piece of the solution, for preventing as well as treating mental health problems. What we have not talked to you about at all is how behind-the-times the regular granting agencies are. The two of us have always been very successful at obtaining research grants, as long as we do not want to study multinutrient treatments. When we (and some other colleagues in the U.S.) want to study multinutrient formulas, the reviewers react by asking “but which is the important ingredient?”

Simon Says:  Happiness Won’t Cure Mental Illness

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How do we distinguish between ordinary feeling down, on the one hand, and depression-the-illness on the other. Psychiatry's answer is that depression-the-illness causes " . . . clinically significant distress or impairment in social, occupational, or other important areas of functioning." This phrase occurs as a criterion feature in almost all psychiatric "diagnoses," and is embodied in the DSM definition of a mental disorder, but is unsatisfactory from a number of aspects. Firstly, the term "clinically" has no meaning, other than a thinly-veiled attempt to lend a medical flavor to the phrase. Secondly, the term "significant" is not defined, and inevitably rests on the subjective opinion of a psychiatrist, who, in many cases, has a vested interesting in "finding" a "diagnosis."

Common Sense, Deferred: Lessons From the “Fresh Air” Fight, Part One

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How does a straightforward, common-sense idea - guaranteeing the elemental pleasures of fresh air and access to nature to those in inpatient and residential psychiatric/mental health facilities – repeatedly fail on a policy level?

Historic Moment for the Right to Legal Capacity

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On Tuesday April 8, 2014, the UN Committee on the Rights of Persons with Disabilities adopted its first General Comment, on Article 12 which deals with the issue of legal capacity.  It was a moment that brought tears to my eyes and I turned and hugged another woman who was crying - Raquel Jelinek from the Mexican group CONFE, which advocates for the rights of people with intellectual disabilities.  I had not expected the adoption to happen so quickly and had not expected my tears.

My Favorite Fears and How They May Serve Us

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As I’ve worked in the system in a peer support role I’ve become aware that I’m at risk of being "ideologic." In some ways, being involved in the c/s/x movement has felt like joining a new church. I don’t actually think there’s anything wrong with this; as was the case in my religious community, we are united around something that we believe in strongly and feel a responsibility to bring to the world. Being part of a group like this is empowering, inspiring, and hopeful. But it also scares me.

Bewitched, Bothered & Bewildered

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In Salem Village in the winter of 1692, nine-year-old Betty Parris and her 11-year-old cousin Abigail Williams began exhibiting strange behavior.  A local doctor could find no physical evidence of any ailment. When other young women in the village started exhibiting similar behaviours, Sarah Good, a homeless begger, Sarah Osborne, a woman who rarely attended church, Tituba, a slave from a minority ethnic group, and Dorothy Good, a four-year-old child, were accused of bewitching the girls. They were interrogated and sent to jail.

Non-Compliance in the New Year: The Power of ‘No’

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I’m not sure how I feel about horseback riding. Well, actually, I know that the act of horseback riding itself terrifies me, but really what I mean is: I’m not sure how I feel about the process of ‘breaking’ a horse to make it rideable. However, when I conducted some (admittedly superficial) research on the topic, I came up with an abundance of information.

First They Ignore You: Impressions From Today’s Hearing on H.R. 3717

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As I walked alone up the stairs to the Rayburn House Office Building this morning to attend the hearing of the Energy and Commerce Subcommittee on Health on H.R. 3717 - the Helping Families in Mental Health Crisis Act - I thought about how I wasn’t truly alone. In spirit with me were all the people who had experienced scary, coercive, and dehumanizing interventions in the name of help. In spirit with me was every mental health provider who went into the field hoping to really make a difference in their communities, but became cynical and discouraged in the face of so many broken systems and broken spirits.

SSRIs in The Atlantic: Forget the Science Bring on the Anecdotes

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The Atlantic web site has just published a strange piece on the efficacy of the antidepressants. When getting into a discussion with about antidepressants with a...

We Have a Dream: Getting Engaged to a Doctor

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Patient engagement is one of the mantras of current healthcare improvement efforts. Medical students and junior doctors likely think they are doing it better than their elders ever did. They are after all taught communication skills, where an earlier generation wasn’t. In fact, they are taught that they are being taught communication skills. They are taught how to communicate bad news. They are not taught how to hear awkward or bad news. The younger generation are almost certainly worse than former generations of doctors at listening for or actually hearing “the treatment you put me on, doctor, has made me worse.”

From Surviving to Thriving: Unleashing Creativity

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There were days that I’d wake up and all I could do was cry for no particular reason, just another miserable day of withdrawal. However, the idea of taking photos would get me out of the house. Especially on those days, the absolutely only thing that would get me to move at all was the idea of taking photos. One particular day, I was just crying, crying, crying, and as soon as I got to a beautiful spot that I loved, I stopped crying, took photos, and felt at peace. I even found that the days I felt the worst were the days I took the best photos.

It’s a Circus Under This ‘Big Tent’

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Just once, I'd like to share my story at a conference (any conference) and have it truly be heard. I'd like to share how much I was hurt by psychiatric diagnosis and a 'mental illness' perspective, and how I regard my experience as being largely rooted in trauma, and have people not revert immediately back to referring to everyone as 'mentally ill.' Just once. It hasn't happened yet.

About Being Paul Revere

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A reader asked why more psychiatrists don’t speak up louder against psychiatric drugs. I’d like to think there’s someone in charge who could sound the alarm. It’s nice to imagine that working doctors have the power and freedom to speak up in a forceful and visible manner. If such a doctor exists, it’s not a psychiatrist who works in the trenches. A working doctor today is not in a position to be Paul Revere.

Polarization or Accommodation To Transformation: What Would Malcolm X Say?

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This is Part 1 of a blog addressing key issues raised by Timothy Kelly in his recent critique of Robert Whitaker’s writings, and his call for a new direction in the struggle against psychiatric abuse. Kelly’s blog concentrates (when carefully examined) on two very distinct viewpoints on the current situation and the road forward, and it warrants much deeper critical scrutiny and debate.

No New Prozacs: A Dry Pipeline for New Psychiatric Drugs

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In 1988, the introduction of Prozac was hailed as a breakthrough in the treatment of depression. A quarter of a century later, the prospect of a similar breakthrough in psychiatric medications seems remote. On August 19, 2013, the New York Times ran an article called, “A Dry Pipeline for Psychiatric Drugs".

The Origins of Mental Health Services

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In order to explore the current political context of mental health services, as I will be doing in some upcoming blogs, it is necessary to establish what the modern mental health system actually consists of and what function it serves. It is only by tracing the historical development of mental health services, and analysing how and why the system arose, that we are able to fully comprehend its actual purpose.

So This Is Texas 2

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Allow me to introduce myself to you... I'm a California transplant and now live and work in the Dallas Fort Worth Metroplex where I...

Creatively Managing Voice-Hearing Through Spiritual Writing

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I am a psychiatric survivor of over thirty-six years. Since my nervous breakdown in 1978, I have undergone multitudinous experiences ranging from the subtly humiliating to the horrifically debilitating at the hands of incompetent psychiatrists and psychopharmacologists who, in the name of medicine, did more harm than good.