Personal Stories

Psychotherapy (I’m still searching for a better term, since the word ‘therapy’ involves thinking that there is sickness somewhere) is not about knowing everything. It’s about humanity, doubts and uncertainty. It’s about reaching out and reaching in, authenticity and honesty. It’s the most demanding thing I have ever done, because I’ve fully involved myself in this work; I use my own feelings, scratch away at my existential issues and try to care as deeply as I can for people who choose to enter my office. Sometimes, I know exactly what helps and what doesn’t. Sometimes, I have no idea. In a very odd way, it’s the most professional attitude I can think of. But it is also the lonely way.

My healing didn’t begin with that pill. It began the moment I stopped handing over my truth for someone else to interpret.

In July 2006, I wrote about Electroconvulsive Therapy and stated, “If I had the opportunity to have another series of treatments I would do...

The people that my son and I continued to consult with over the years didn't talk of mental illness as a brain disease, a chemical imbalance, or a problem with one's genes. Depending on the therapy, they spoke in terms of restoring life force energy, changing cellular vibration, learning to listen and understand, and building a self.

He could have asked me if there was a specific event that had precipitated my suicide attempt. He could have asked if I had a history of trauma. He could have simply asked, “What happened?” “What are you feeling?” or “So what’s going on?” Nope. He chose to open our meeting with an accusatory remark about a make-believe eating disorder.

I believe that my surges from the unconscious (what some might call “psychotic episodes”) contain an inner wisdom and force that has a tremendous capacity to encourage the healing of intergenerational trauma. This essay explores an energy that is especially potent and accessible during these periods of unconscious spelunking.

My friend Kathleen Fliller ended her life last month. She had written a chronicle of her struggles with psychiatric drug withdrawal and akathisia, which she asked me to share with Mad In America to be published in hopes that it might help others not feel so alone.

Inside the hospital, I was a social butterfly and knew practically everyone on my wing, but at home, I was a nobody and a loner. If only I had the energy to fake it one hundred percent of the time, then nobody would suspect a thing.

If the sum of my experience exists only as fractured memories that never happened, who am I? It has led me to a near-constant questioning of every aspect in my life.

The healing journey is less about being free from medication and psychiatry and more about connecting with myself now. I am grateful for the freedom to feel.

The following are some excerpts from my journal about my inpatient experience. Please know that the people in that hospital often reached out to one another in beautiful ways, but overall felt frustrated and stressed due to an oppressive and sterile environment with little positive reinforcement.

I know now that I can trust myself and listen to my intuition. Within the mental health system, I trusted everyone but myself.

The party would continue for a time, but an inevitable crash ensued. I left my family, was fired from my job for uncontrollably screaming at my boss, and gambled away whatever money I had left in the stock market. A debilitating depression soon began, of a magnitude I could not previously have imagined. I had lost everyone and everything in my life.

I painfully and gradually learned to function with my dysfunctions. Over time, I noticed genuine improvement.

I am here today because I didn't take the psychotropic medication I was prescribed. Because I didn't accept someone else's narrative about MY story. Because I listened to my voices. Because I let them guide me— into the underworld, and back.

As the SNRI molecules sluggishly evacuated my bloodstream and I progressively regained my emotions, the gravity of what I had done descended upon me. I couldn’t believe I had actually been capable of committing several crimes over an extended period of time, without stopping to think about the risks to my wife and kids, or even myself.

In searching for answers as to what went wrong with my treatment, my family and I discovered that there is already much scientific evidence demonstrating the dangers of antipsychotic medications and why they should not be used to treat illnesses such as Tourette Syndrome.

No matter how many times I scatter, I gather my pieces every time and get down to my garden where souls dwell, waiting to be tended.

Researchers treat voicehearing as the sign of a disease or a disorder or a dysfunction of the brain. That it might be something more—a relationship of some kind with God that developed in this way as part of our evolution over eons—does not seem to have occurred to anyone who has worked in the field of psychology.

Despite the full awareness of Congress and hundreds of deaths in these facilities, little has been done to enact standards in private pay facilities that house troubled teens.

When we eliminated his last psychotropic prescription, it was as if my father came back from the dead. All of the monster-like qualities that we thought were severe symptoms of his dementia have practically disappeared. We’ve found ourselves questioning whether he has dementia at all.

I wanted to explore how time and sequence work when memory is disrupted, in my case due to traumatic brain injury. I needed to document and reclaim my own sensorium.

For women survivors of sexual or physical trauma, MDMA should be used judiciously. Or maybe it shouldn’t be used at all.

Children are being given psychiatric drugs, “treated” for the abuse they receive in the harsh world of the homeless.

I was never told directly that I had 'schizophrenia', and I am very glad about this. I know I was feeling bad, very bad, and was unsure of what to do, but I don’t see how a diagnosis could have helped me at that time. What could I have done with it? To be marked with a label like that would likely have caused me to rebel even more.