Tag: nutrition and mental health

“Sugar May be as Damaging to the Brain as Extreme Stress...

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“The fact that drinking sugar or exposure to early life stress reduced the expression of genes critical for brain development and growth is of...

Is The Microbiome our Puppeteer?

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“My message today is that your state of gut will affect your state of mind. To have a healthy brain, we may need a...

“The Tantalizing Links between Gut Microbes and the Brain”

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Nature magazine reports on recent discoveries by neuroscientists that microbes that live in the intestinal track may have an influence on brain development and behavior. “Researchers have drawn links between gastrointestinal pathology and psychiatric neurological conditions such as anxiety, depression, autism, schizophrenia and neurodegenerative disorders—but they are just links.”