From Mad in Finland: Feel openly and celebrate feelings. Believe it or not, they are allowed. Heavy and difficult feelings are difficult, but it’s still much better to feel them too than to feel nothing. Getting to know yourself is also important, both giving and receiving positive feedback. When flattened, it is more difficult to push. Aim for people who accept you as you are and give positive feedback and affirm you. Very extraordinary people have always been misunderstood, but only extraordinary people can do great things.