The Paradox of White Americans’ Mental Health

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Are White Americans’ poor mental health outcomes caused by Whiteness?

Treatment of Insomnia Reduces Paranoia and Hallucinations

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Treating insomnia using online cognitive-behavioral therapy appears to improve a variety of mental health concerns.

Hope for Everyone

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I am a very optimistic psychologist, but with reason. For 25 years I've been working with people who have had psychological problems in every conceivable area. Many psychologists have problems with burnout, especially early in their careers. For me, this has been very different. By using the treatment techniques that I do, I feel anti-burned out. It is so gratifying to see people get out of their serious problems, that I look forward to every day of clinical work.

Kelly McGonigal: How to Make Stress Your Friend

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This TED Talk sheds new light on stress. "... While stress has been made into a public health enemy, new research suggests that stress...

“Was Sexism Really Responsible for the FDA’s Hesitancy to Sign Off on Flibanserin?”

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“The Food and Drug Administration’s approval of pharmaceutical treatment for low sexual desire in women has launched a heated debate over the dangers and benefits of medicalizing sex,” Maya Dusenbery writes in the Pacific Standard. Is “female Viagra” a feminist victory or a product of clever faux-feminist marketing by Big Pharma?

“Unexpected Advantages of Anxiety”

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PsyBlog discusses various studies that show "unexpected advantages" to having somewhat higher levels of anxiety. Many people feel that those who are more easily...

How Complex Trauma Changes a Person

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From GoodTherapy.org: Although not currently listed in the DSM, the diagnosis of complex post-traumatic stress (C-PTSD) has gained widespread acceptance in the mental health community. The...

“Sweat is the Best Antidepressant”

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The University of Toronto recently opened a Mental Health and Physical Activity Research Centre to work with individual students, and to study the link...

Joshua Gordon Wants to Remake Mental Health Care

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From Undark Magazine: Joshua Gordon, the new director of the National Institute of Mental Health, plans to invest heavily in brain research; he hopes to...

Pets Play Central Role in Management of Mental Health Problems

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Individuals with long-term mental health conditions identify pets as valuable supports in their daily lives.

Zoloft Does Not Improve Depression, Even in Severe Cases, Study Finds

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Despite their finding, the researchers suggest that SSRIs be given to people who do not meet criteria for depression or anxiety.

The Psychedelic Renaissance is Here. Will it Last This Time?

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From Massive: Increasing evidence suggests that psychedelics may revolutionize mental health care. In order for this "psychedelic renaissance" to last, scientists and citizens will need...

Positive Explanations for Psychological Problems

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I am a clinical psychologist working in an anxiety and OCD Clinic at the University of Oslo, Norway. In this clinic we do almost all the treatment without starting drugs, and for many patients we help them taper the drugs. One of the reasons for this is that taking drugs for psychological problems often may be seen as avoidance behavior, and this is exactly what maintains the anxiety, or in many cases makes it worse.

England’s Mental Health Experiment: No-Cost Talk Therapy

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From The New York Times: England is in the midst of a unique national experiment, an initiative that provides open-ended talk therapy free of charge...

Benzodiazepines: Our Other Prescription Drug Epidemic

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From STAT: Although benzodiazepines are some of the most commonly prescribed psychiatric medications in the U.S., few people realize how dangerous and addictive these drugs can be. "Highly...

Review Finds Link Between Recession and Mental Health Issues

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A literature review published in BMC Public Health by researchers from Portugal and the Czech Republic summarizes results from 101 studies investigating the effect...

Women With Endometriosis at Risk of Mental Health Issues

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From The Sun: According to a new study, one in ten women with the chronic condition endometriosis are at a greater risk of developing mental health problems....

Psychiatrists Have Issued a Statement on Aversion Therapy

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From BuzzFeed: The Royal College of Psychiatrists has issued a historic statement acknowledging the harm done to lesbian, gay, and bisexual people who were subjected to...

“Post-Katrina Stress Disorder: Climate Change and Mental Health”

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Writing for Truth-Out, hurricane Katrina survivor G. Maris Jones writes: “To adapt to a changing climate, survivors of these catastrophes - especially those in marginalized, low-income communities - need long-term physical and mental health services.” She adds a concurrent call to “assume our responsibility to make positive change through action on climate change.”

How Helpers Empathize may Affect Their Personal Well-being

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Researchers distinguish between two different forms of perspective taking and examine their impact on helpers’ wellbeing.

Your Anxiety is a Political Issue

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From Extra Newsfeed: Anxiety is a political issue, resulting directly from marginalization and structural inequality. The solution to anxiety is not self-help culture but activism...

Flibanserin’s ‘Effects’ Do Not Outweigh Harms, Review Finds

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Despite concerns about the risk to benefit ratio, the FDA approved flibanserin (Addyi) to treat low female sexual desire in August. In a new...

Researchers Say You Might as Well be Your Own Therapist

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From Quartz: Therapists may play a less significant role in mental health treatment than previously thought. A recent study found no significant difference in treatment outcomes...

Perfectionism May Lead to Significant Psychological Distress, Study Suggests

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A new study suggests needing to appear perfect to others leads to mental health stigma and a higher risk of untreated psychological distress.

Tripping for Knowledge: The Psychedelic Epistemologist

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In this interview for 3:AM Magazine, Chris Letheby argues that even though psychedelics may induce delusions or imaginary phenomena, their use can also lead to accurate...