Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

“It Is What It Is” — Learning From the Past Without Getting Stuck in...

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My first mental-ward stay would not be the last. At last count... I lost count. Fortunately for me, I've learned much from my experience and vicariously from my peers.

Letters to My Doctors (Part 1)

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I struggle as to how to talk to you guys, and there can be no progress without communication. Today, I am attempting to begin a bridge so that you will not be afraid of me and I will not be afraid of you.

Overheated, then Overtreated: My 10-Day Involuntary Hold

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Had the hospital simply treated me for heatstroke, they would have made next to nothing. But 11 days in the hospital (10 on a locked ward) and a battery of tests and psych drugs? Well, I’ll let you do the math.

Just Me: A Series of Reflections on Trauma, Motherhood, and Psychiatry

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It took coming off psychotropic drugs completely for me to become awake. I had the doctor I was seeing wean me off, though she didn’t want to (instead she suggested I take different drugs.) But here I am almost two years later and I am feeling all of my emotions and managing them well. I knew best what I needed, and I trusted myself. Life has shown me that I can endure many trials and tribulations without giving up, and I trust myself today to reach out for help if I need it.

I Know With a Sane Mind When I’m Going Insane

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This was my son’s answer when I was questioning him, trying desperately to find out what was going on in his mind. Why did...

Awakening: Shedding the “Mentally Ill” Identity and Reclaiming My Life

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If I had not crumbled, brought to my knees beneath the weight of the misdiagnoses and sordid side-effects of the medications, I would not have had the opportunity to rise up and gain such a strong sense of self—something for which many spend their whole life searching.

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When I was 17, I took Prozac for five days. Ever since, I have been completely unable to experience sexual pleasure.

Up in the Air: Surviving 24 Hours with Akathisia

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Flying from Anchorage to Cleveland while suffering from life-threatening akathisia was going to be a constant push-pull between the urge to freak out and maintaining my body and psyche so as not to scare the other passengers.

Mental Health Liberation and Spirituality: Ex-Psychiatric Inmates Share Their Thoughts

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What I want to share with you, dear readers, is how spiritual experiences like mine have been reflected in so many people’s stories of being labeled with psychotic disorders.
drug pushers

Keeping Meili Off Psychiatric Drugs

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We first came under pressure to give our developmentally disabled and autistic daughter a psychiatric drug when she was in her mid-teens. She was attending a local school for autistic children but was unable to adapt to their program, and we were urged to consult a psychiatrist. What enabled us to resist the pressure to put our daughter on drugs?
mania

Antidepressant-Induced Mania: When My Mind Became a Literal Hell

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The amount of anxiety I felt on these medications — and for a couple of years after — was unfathomable. I felt as though I was trapped in an air-tight vat, constantly gasping for breath. And my thoughts were guided by my state of constant worry and panic.

Drowning in Doubts: Why I Think About Leaving Psychiatry

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Going into psychiatry as a naïve 25-year-old, I had no idea what I would discover. If I knew then what I know now, I wouldn’t have chosen this field.

Still Looking For Answers

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What is happening in my body? And has being on medication caused long-term side effects or damage? I’ll forever be searching for answers; I want to feel “normal” again and live a life of enjoyment vs fear and anxiety.
iatrogenic harm symptoms

For the Record

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Here and now, I am Ativan-free and slowly tapering off Wellbutrin after 25+ years. Unable to work due to the severity of iatrogenic injury, I sometimes think of myself as a healing journeywoman. When the terrain is especially rough, I reflect on the words: "The best revenge is living a happy, healthy life." When circumstances and symptoms permit, I’m doing just that.
psychosis world peace

What I Have Learned from My Psychosis

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During my periods in forced hospitalization, I did not feel that the psychiatrist understood how much I suffered. When I stayed in solitary, I felt that the earth would vanish. There I was, locked away from my loved ones. I thought I wasn’t allowed by the secret service to talk with anyone. But during my psychosis, I met God, and I found out that God is love.

Bearing False Witness: Childhood Psychiatry, Trauma, and Memory

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Through journaling, I realized that my lifelong confusion surrounding my memories of traumatic events was the direct result of the psychiatric labels and drugs I swallowed alongside years of parental abuse.

One Gutsy Woman

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The childhood and psychiatric abuse altered my neurological, hormonal and other bodily functions and it was difficult to say which abuse left what mark. The doctors used medication to fix the changes and the taking of prescription pills became a habit. I took pills to calm me, pills to sleep, and pills to make me happy. A few months after stopping all medications, I was a bundle of nerves and I opened the cupboard for a pill. Living on autopilot as I had been doing for so long had to stop. I switched gears from absentmindedly resorting to pills, to purposefully calming myself without using drugs by breathing the way the psychologist had taught me.

The Other Side of the Cage

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My doctor estimates that I have less than a year to live. I do not want my life to end as it began, with trauma, pain and dehumanization. I would like dignity and compassion in my final days.
benzodiazapine withdrawal

How 1 Panic Attack Led to 15 Years of Psychiatric Drugs 

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My brain zaps—symptoms of benzo withdrawal—were like having a mini seizure on a daily basis. But my doctor kept telling me that my “underlying” anxiety was causing all my distress.

Seizures and Constant Headaches: My TMS Experience

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I wanted to believe TMS could be the thing that helped my depression and changed my life. Instead, I wound up with a new diagnosis: Epilepsy.
abused child

The Abused Children to Bipolar Pipeline

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The mental health system traumatized me further. They were allies with my abusers to cover up and continue my abuse.
withdrawal

If We Knew What We Know Now

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I never questioned the adults around me or wondered if the medications were necessary. Of course they were necessary. A doctor said so.

Letters to My Doctors (Part 3)

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Rape is to Love what Bombs are to Peace and what Behavioral Eugenics are to Mental Health. So I choose noncompliance with psychiatric force.

Pills That Steal Generations of Lives

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Suddenly I had an insight into why my dad decided to end his life in 1976. I learned that, like me, he was on antidepressant medication. It seems highly likely that his illness could have been entirely caused by side effects of medication, just like it was with me.

Race and Abuse in Inpatient Settings: What Happens Behind Locked Doors

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The problem of staff brutality towards patients on the psych wards disproportionately affects people of color and continues to happen every day behind locked doors.