Pushing for an Informed Consent Benzo Bill in Texas

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Dr. Raymond Armstrong and I are currently working together to push Texas lawmakers to adopt restrictions on the prescription of benzodiazepines and sleep drugs. We feel fortunate to be able to draw from the experience of the benzo movement in Massachusetts, and we are grateful for the information that long time advocates like Geraldine Burns have provided us.

“Are Anxiety Drugs Making Us Less Eager To Lend A Helping Hand?”

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For the Huffington Post, David Freeman asks “By tamping down anxious feelings, could it be that these so-called “anxiolytic” drugs are blunting our empathy and...

Benzodiazepines May Double the Risk of Pneumonia

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An editorial in Thorax reviews the evidence for an association between mental illness, benzodiazepine use, and pneumonia. The authors find an equally augmented rate...

Do Benzos Deserve a Major Role in the Treatment of Psychiatric Disorders?

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Researchers at the University of Milan and King's College, London thoroughly reviewed the literature available on Medline and Cochrane regarding the use of benzodiazepines...
integrative mental health

8 Years of Mental Health Research Distilled to 4 Infographics

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Pictures are worth a thousand words. So I’ve chosen pictures to distill the mountain of mental health research I’ve examined over the last eight years. Three infographics summarize research on psychiatric drugs, and one asserts why I think Integrative Mental Health is the best path available for mental health recovery.

A Massachusetts Benzo Bill That Mandates Informed Consent

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H. 3594 would require pharmacists to distribute pamphlets containing information on benzodiazepine misuse and abuse, risk of dependency and addiction, handling and addiction treatment resources. This would be a major legislative response to the prescribing patterns for these drugs today.

A Response to Columnist Dr. Greg Smith at the Aiken Standard

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In this five-part series for the Benzodiazepine Information Coalition, Nicole L. critiques a recent article by Dr. Greg Smith that was highly laudatory of benzodiazepines. Click...

Polypharmacy is Compounding the Opioid Epidemic

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From The Lown Institute: The recent deaths of several beloved musicians, actors, and other public figures have brought to light the dangers of taking multiple, potentially fatal drugs. "In...

If I Had Remained Med Compliant…

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If I had remained med compliant I wouldn’t understand the simple joys of caring about my hygiene and my surroundings. I’ve wanted to write about this for a long time but I’ve not done it and I think it’s because I still have shame around how slovenly I became. I hid it from others fairly well most of the time, but I couldn’t hide it from myself. The fact is the drugs stripped me of some very basic elements of human care. When one doesn’t care about their immediate environment and their bodies, they really just don’t care about themselves. It’s a very painful place to be and yet when it’s caused by drugs it’s all muted and weird and not really who we are at all and so really all that is left is horrible shame.

UK Woman Speaks Out About 22 Year Addiction With Prescribed Ativan

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ITV features and article and video today about the widespread problem of addiction and withdrawal from benzodiazepine drugs used to treat anxiety, including Ativan, Librium, Diazepam and Temazepam. Mother of three Sandra Minshull shares her story and discusses how Ativan “robbed her of her life.”

Prescription Drug Addiction: Government Launches Investigation

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From The Guardian: The British government has ordered an investigation into the growing problem of addiction to prescription drugs such as opioids, benzodiazepines, and antidepressants. Article...

Is Xanax Really the Bad Guy?

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While any effort to generate awareness and potentially curb the benzodiazepine epidemic is commendable, we have to ask ourselves, is Xanax just the scapegoat in this situation? Will legislative action and media attention for only one benzodiazepine out of so many make any difference?

Benzodiazepines: Disempowering and Dangerous

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I recently read an article by Fredric Neuman, MD, titled The Use of the Minor Tranquilizers: Xanax, Ativan, Klonopin, and Valium.  Dr. Neuman opens by telling us that benzodiazepines are "Very commonly prescribed for any sort of discomfort . . . They are called anxiolytics, and they are prescribed for any level of anxiety and more or less to anyone who asks for them." Dr. Neuman has been working at the Anxiety and Phobia Center for 41 years, first as Associate Director and then as Director. So when he says that benzos are routinely given to "anyone who asks for them," it's probably safe to say that he's being accurate.

Benzos: A Dance With the Devil

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Beginning with the glamorization of Miltown in the 1950’s, the “I don’t care” pill was a way to ease the growing awareness that the world is indeed unsafe, and that something is deeply bankrupt in the promises of burgeoning science, technology, and industrialization. Still, we sought to heal these wounds through application of more of the same mentality – one of dominance, management, and suppression of all obstacles into submission. As our bodies, minds, and spirits become more and more separated from nature, each other, and ourselves, the worry, discomfort, and unease mount. Now that the going has gotten very tough, we are reaching for medications more than ever. Surely, however, turning off the smoke alarm is not the best way to deal with a fire.

SSRIs and Benzodiazepines Associated with Problems in Infants

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Infants exposed to SSRIs and benzodiazepines during pregnancy show impaired neurologic functioning in the first month after birth, according to a new study published in the American Journal of Psychiatry. While infants exposed SSRIs alone showed neurobehavioral effects throughout the first month, those exposed to an SSRI and a benzodiazepine had more significant problems.

Benzodiazepines Continue to be Prescribed Without Psychotherapy to Older Adults

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Researchers call for shift toward proven alternatives like psychotherapy in face of continued evidence of safety risks of benzodiazepines.

Air Pollution Linked to Mental Health Problems in Children

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A new study, published in BMJ Open-Access this week, found a significant link between the level of air pollution in a community and the mental health of the children living there. After controlling for socio-economic status and other potential variables, researchers in Sweden discovered a strong association between the concentration of air pollution in a neighborhood and the amount of ‘antipsychotic’ and psychiatric drugs prescribed to children. The link remained strong even at pollution levels well below half of what is considered acceptable by the World Health Organization (WHO).

One Woman’s Fight to Overcome Prescription Drug Addiction

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Christine Cobb speaks to the Lancaster Guardian about how she became addicted to prescription drugs and her horrific experience with benzodiazepine and SSRI withdrawal. "'...the doctor...

Call to Action: Massachusetts Benzodiazepine Bill is Going to Committee

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The Massachusetts Benzo Bill H4062: Informed consent for benzodiazepines and non-benzodiazepine hypnotics was just scheduled to be heard by the Joint Committee on Mental Health and Substance Abuse on Monday, April 4th. Less than a week away! The committee will decide whether the bill moves forward to the house and senate, goes to study, or is denied.
life unarmed

Life, Unarmed

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When I was born, everyone was expecting me to have arms. The doctor's mind raced; how am I going to tell this mother and the father that their son has hands but not arms? If he's missing so much in his extremities, mustn’t he also be missing a mind? My mom looked into my eyes and knew - in a way that only mothers know - that I had a mind, and spirit.

In Case You Missed This

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On November 12th, 2015, the third anniversary of the day that I abruptly stopped taking benzodiazepines, my dear friend, J. Doe, published a two-part article here on Mad in America examining the language that is commonly used to describe benzodiazepine (benzo) iatrogenesis. I wanted a summary of these articles captured in a Youtube video so that those in the thick of benzo neurotoxicity could tune into these ideas in a way that might be more easily digestible. I hoped more benzo sufferers would begin to question how they describe (and allow others to describe) an illness that remains decades behind in understanding and recognition. I also wanted to draw attention to the content again in hopes that more medical professionals would read and understand the crucial distinctions in language surrounding this problem.

Life Sentence: Life Behind the Bars of the Mental Health System

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The minute you sit down in the chair in a mental health professional's office, you’re no longer seen as a person. The mental health system is incapable of seeing past the solid wall of your current label. Their only cure is drugs. "First Do No Harm" are powerful words. It’s unfortunate they don’t apply to psychiatry.

Major Risks from Drug Interactions in Common Psychiatric Polypharmacy

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It is very common for psychiatric patients, especially those diagnosed with schizophrenia, to be prescribed two or more psychiatric medications at once, and this...

Don’t Harm Them Twice: When the Language Surrounding Benzodiazepines Adds Insult to Injury (Part...

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Language is important. And when language dictates specific treatment protocols, it should be used with extreme scrutiny. Using the wrong words can put vulnerable people at risk—not only to their sense of self-worth, their sense of self-knowledge, and they way they are treated, but also to their health.

The Poison We Pick

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In this piece for New York Magazine, Andrew Sullivan traces the history of the use of opiates in the U.S. and explores the social, economic,...