Mad in America hosts blogs by a diverse group of writers. These posts are designed to serve as a public forum for a discussionâbroadly speakingâof psychiatry and its treatments. The opinions expressed are the writers’ own.
So true. I fail in meditation. But that is because someone told me how to do it, according to what works for them. I realized I meditate naturally quite often. When I walk in a wheat field, in water, look at a fire or fish tank. My thought flow and go, they wonder without stress, they don’t attach themselves.
Exactly! “Enforced meditation” is an oxymoron. And only someone who doesn’t really understand it will try to force it on another, including forcing them to do it “the right way.”
So true. I fail in meditation. But that is because someone told me how to do it, according to what works for them. I realized I meditate naturally quite often. When I walk in a wheat field, in water, look at a fire or fish tank. My thought flow and go, they wonder without stress, they don’t attach themselves.
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Exactly! “Enforced meditation” is an oxymoron. And only someone who doesn’t really understand it will try to force it on another, including forcing them to do it “the right way.”
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